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Chicken Dumplings with Orange Dipping Sauce

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Submitted by kimmaly

YIELD

6 servings

PREP

30 min

COOK

15 min

READY

45 min

Ingredients

2 473
CUPS ML NAPA (CHINESE) CABBAGE
shredded
¼ 59
CUP ML MUSHROOMS, SHIITAKE
minced *
½ 226.8
POUND G GROUND CHICKEN
1 1
1 5
TEASPOON ML GINGER ROOT
3 45
TABLESPOONS ML WATER
½ 2.5
TEASPOON ML SALT
30 3E+1
EACH EACH WONTON WRAPPERS
round *
1 ¼ 296
CUPS ML CHICKEN BROTH
79
3 45
TABLESPOONS ML RICE VINEGAR

Directions

In nonstick skiller, over medium-high heat, sauté cabbage and mushrooms for 2 minutes, cool.

Stir in ground chicken, green onion, ginger, water and salt.

Place 1 teaspoon filling on each wrapper. Moisten edges with water and join over filling.

(Note: Make dumplings in advance. Cover with damp cloth and plastic wrap and chill until cooking time).

With cooking spray, grease skillet.

Over medium heat, brown dumplings, half at a time, 6 minutes. Turn while browning.

Over medium-high heat, add ½ cup broth.

Cover and cook 3 minutes, until broth evaporates.

For sauce, blend marmalade, vinegar and remaining broth.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 113 15% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 312mg 13%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 1%
Sugars g
Protein 20g
Vitamin A 3% Vitamin C 6%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free
 
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