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Chicken Cordon Bleu with Sweet Sour Pineapple Sauce

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Submitted by Bell

Chicken Cordon Bleu Ii recipe

YIELD

6 servings

PREP

15 min

COOK

25 min

READY

40 min

Ingredients

6 6
EACH EACH CHICKEN BREASTS
boned *
6 6
SLICES SLICES HAM
thinly sliced *
2 473
CUPS ML SWISS CHEESE
grated
1 1
LARGE LARGE EGGS *
1 ½ 7.5
TEASPOONS ML VEGETABLE OIL
1 15
TABLESPOON ML WATER
sauce
1 237
CUP ML BROWN SUGAR *
1 15
TABLESPOON ML LEMON JUICE
1 15
TABLESPOON ML CORNSTARCH
½ 118
CUP ML WATER
¼ 59
CUP ML SHERRY *
4 6E+1
TABLESPOONS ML BUTTER

Directions

Preheat oven to 325℉ (160℃).

Pound chicken breasts to approximately ¼ inch thickness cheese.

Roll up carefully, tucking in ends as you roll.

Combine egg, cooking oil and water in a small bowl. Roll chicken in flour, then in egg mixture and then in bread crumbs.

Place in pan and bake 325℉ (160℃). for 20 to 25 minutes.

While chicken is baking, prepare sauce by combining ingredients.

Cook on medium heat until bubbly; turn down heat to simmer.

Add cornstarch to water slowly until slightly thick.

Add sherry and butter. Serve hot over cooked chicken.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 72g (2.5 oz)
Amount per Serving
Calories 396 72% from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 18g 91%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 734mg 31%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 43g
Vitamin A 16% Vitamin C 6%
Calcium 44% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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