Search
by Ingredient

Chicken Cordon Bleu with Sweet Sour Pineapple Sauce

StarStarStarStarHalf star

Your rating

Recipe

Chicken Cordon Bleu Ii recipe

 

Yield

6 servings

Prep

15 min

Cook

25 min

Ready

40 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 each chicken breasts
boned
* Camera
6 slices ham
thinly sliced
* Camera
2 cups swiss cheese
grated
Camera
1 large eggs
* Camera
1 ½ teaspoons vegetable oil
Camera
1 tablespoon water
Camera
all-purpose flour
* Camera
bread crumbs
* Camera
sauce
1 can pineapple, canned, crushed
*
1 cup brown sugar
* Camera
1 tablespoon lemon juice
Camera
1 tablespoon cornstarch
Camera
½ cup water
Camera
¼ cup sherry
* Camera
4 tablespoons butter
Camera

Ingredients

Amount Measure Ingredient Features
6 each chicken breasts
boned
* Camera
6 slices ham
thinly sliced
* Camera
473 ml swiss cheese
grated
Camera
1 large eggs
* Camera
7.5 ml vegetable oil
Camera
15 ml water
Camera
0 all-purpose flour
* Camera
0 bread crumbs
* Camera
sauce
1 can pineapple, canned, crushed
*
237 ml brown sugar
* Camera
15 ml lemon juice
Camera
15 ml cornstarch
Camera
118 ml water
Camera
59 ml sherry
* Camera
6E+1 ml butter
Camera

Directions

Preheat oven to 325℉ (160℃).

Pound chicken breasts to approximately ¼ inch thickness cheese.

Roll up carefully, tucking in ends as you roll.

Combine egg, cooking oil and water in a small bowl. Roll chicken in flour, then in egg mixture and then in bread crumbs.

Place in pan and bake 325℉ (160℃). for 20 to 25 minutes.

While chicken is baking, prepare sauce by combining ingredients.

Cook on medium heat until bubbly; turn down heat to simmer.

Add cornstarch to water slowly until slightly thick.

Add sherry and butter. Serve hot over cooked chicken.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 72g (2.5 oz)
Amount per Serving
Calories 39672% from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 18g 91%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 734mg 31%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 43g
Vitamin A 16% Vitamin C 6%
Calcium 44% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe