Broiled Swordfish Steaks
Yield
6 servingsPrep
10 minCook
25 minReady
40 minTrans-fat Free, Low Carb, Sugar-Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | tablespoon |
cayenne pepper
|
|
1 | tablespoon |
salt
|
|
1 ½ | teaspoons |
garlic powder
|
|
1 ½ | teaspoons |
onion powder
|
|
1 ¼ | teaspoons |
fennel seeds
|
|
1 | teaspoon |
star anise
ground |
|
1 | teaspoon |
cinnamon
ground |
|
1 | teaspoon |
cloves
ground |
|
1 | teaspoon |
ginger
ground |
|
¾ | teaspoon |
black pepper
|
|
½ | teaspoon |
white pepper
|
|
6 | each |
swordfish steaks
|
* |
4 | tablespoons |
butter
melted |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
15 | ml |
cayenne pepper
|
|
15 | ml |
salt
|
|
7.5 | ml |
garlic powder
|
|
7.5 | ml |
onion powder
|
|
6.3 | ml |
fennel seeds
|
|
5 | ml |
star anise
ground |
|
5 | ml |
cinnamon
ground |
|
5 | ml |
cloves
ground |
|
5 | ml |
ginger
ground |
|
3.8 | ml |
black pepper
|
|
2.5 | ml |
white pepper
|
|
6 | each |
swordfish steaks
|
* |
6E+1 | ml |
butter
melted |
Directions
Combine the seasoning mix ingredients in a small bowl.
Place the broiler rack in the middle position and preheat the broiler.
Dip each steak in melted butter, coating both sides.
Sprinkle one side of each steak with ¾ teaspoon of the seasoning mix and place seasoned side down on a broiler-proof pan.
Season the other side of each steak with ¾ teaspoon seasoning mix.
Broil until the tops are browned but not burned, about 4 minutes.
Serve immediately.