Breakfast Spiced Pork Casserole
Yield
6 servingsPrep
25 minCook
50 minReady
9½ hrsTrans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
¾ | pound |
pork
ground, lean |
|
¾ | teaspoon |
italian seasoning
|
* |
¼ | teaspoon |
fennel seeds
crushed |
|
2 | cloves |
garlic
minced |
|
2 | cartons |
liquid egg substitute
frozen, thawed, 8 ounces each |
* |
1 | cup |
milk, skim
|
|
¼ | cup |
cheddar cheese
shredded |
|
3 | each |
scallions, spring or green onions
chopped |
|
¾ | teaspoon |
dry mustard
|
|
¼ | teaspoon |
salt
|
|
¼ | teaspoon |
red pepper flakes
ground |
|
6 | slices |
bread
white, cut into 1/2 inch cubes |
|
1 | x |
cherry tomatoes
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
340.2 | g |
pork
ground, lean |
|
3.8 | ml |
italian seasoning
|
* |
1.3 | ml |
fennel seeds
crushed |
|
2 | cloves |
garlic
minced |
|
2 | cartons |
liquid egg substitute
frozen, thawed, 8 ounces each |
* |
237 | ml |
milk, skim
|
|
59 | ml |
cheddar cheese
shredded |
|
3 | each |
scallions, spring or green onions
chopped |
|
3.8 | ml |
dry mustard
|
|
1.3 | ml |
salt
|
|
1.3 | ml |
red pepper flakes
ground |
|
6 | slices |
bread
white, cut into 1/2 inch cubes |
|
1 | x |
cherry tomatoes
|
* |
Directions
Coat a skillet with cooking spray; place over medium high heat until hot.
Add pork, italian seasoning, fennel seeds anda garlic; cook until meat is browned, stirring to crumble meat.
Drain in a colander; pat dry with paper towels andamp; set aside.
Combine milk, cheddar, green onions, dry mustard, salt and pepper in a large bowl; stir well.
Add pork mixture and bread, stirring until just blended.
Pour into an 11 x 7 x 2 inch baking dish coated with cooking spray.
Cover and chill 8 to 12 hours.
Bake uncovered at 350℉ (180℃) F for 50 minutes or until set and lightly browned.
Garnish with tomatoes and green onion tops if desired.