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Grecian Skillet Rib Eyes

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Recipe

 

Yield

servings

Prep

20 min

Cook

15 min

Ready

25 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
5 ½ teaspoons garlic powder
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1 ½ teaspoons basil
crushed, dried
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5 ½ teaspoons oregano
crushed, dried
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½ teaspoon salt
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teaspoon black pepper
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2 pounds beef, steak
rib eye
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1 tablespoon olive oil
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1 tablespoon lemon juice
fresh
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2 tablespoons feta cheese
crumbled
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1 tablespoon kalamata olives
chopped or ripe olives
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Ingredients

Amount Measure Ingredient Features
28 ml garlic powder
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7.5 ml basil
crushed, dried
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28 ml oregano
crushed, dried
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2.5 ml salt
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0.6 ml black pepper
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907.2 g beef, steak
rib eye
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15 ml olive oil
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15 ml lemon juice
fresh
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3E+1 ml feta cheese
crumbled
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15 ml kalamata olives
chopped or ripe olives
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Directions

Combine first 5 ingredients; rub onto all sides of steaks.

Pour oil into a large nonstick skillet-, place over medium heat until hot.

Add steaks, and cook 10 to 14 minutes or to desired degree of doneness, turning once.

Sprinkle remaining ingrediants over steak.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 245g (8.6 oz)
Amount per Serving
Calories 79464% from fat
 % Daily Value *
Total Fat 56g 86%
Saturated Fat 21g 107%
Trans Fat 0g
Cholesterol 227mg 76%
Sodium 524mg 22%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 130g
Vitamin A 2% Vitamin C 5%
Calcium 8% Iron 47%
* based on a 2,000 calorie diet How is this calculated?
 

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