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Grecian Skillet Rib Eyes

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YIELD

servings

PREP

20 min

COOK

15 min

READY

25 min

Ingredients

5 ½ 28
TEASPOONS ML GARLIC POWDER
1 ½ 7.5
TEASPOONS ML BASIL
crushed, dried *
5 ½ 28
TEASPOONS ML OREGANO
crushed, dried
½ 2.5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
2 907.2
POUNDS G BEEF, STEAK
rib eye
1 15
TABLESPOON ML OLIVE OIL
1 15
TABLESPOON ML LEMON JUICE
fresh
2 3E+1
TABLESPOONS ML FETA CHEESE
crumbled
1 15
TABLESPOON ML KALAMATA OLIVES
chopped or ripe olives

Directions

Combine first 5 ingredients; rub onto all sides of steaks.

Pour oil into a large nonstick skillet-, place over medium heat until hot.

Add steaks, and cook 10 to 14 minutes or to desired degree of doneness, turning once.

Sprinkle remaining ingrediants over steak.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 245g (8.6 oz)
Amount per Serving
Calories 794 64% from fat
 % Daily Value *
Total Fat 56g 86%
Saturated Fat 21g 107%
Trans Fat 0g
Cholesterol 227mg 76%
Sodium 524mg 22%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 130g
Vitamin A 2% Vitamin C 5%
Calcium 8% Iron 47%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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