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Mac Skillet Dinner

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Mac Skillet Dinner recipe

Yield

8
servings

Prep

10
min

Cook

35
min

Ready

45
min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound ground beef, lean
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½ each onions
chopped
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2 stalks celery
chopped
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6 each mushrooms
sliced
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1 can corn
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2 cloves garlic
minced
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1 can tomato soup
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½ can water
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2 tablespoons chili powder
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1 teaspoon cumin
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cup sugar
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2 whole red chili peppers
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¼ cup ketchup
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3 cups pasta, elbow macaroni
cooked, or other pasta
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Ingredients

Amount Measure Ingredient Features
453.6 g ground beef, lean
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0.5 each onions
chopped
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2 stalks celery
chopped
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6 each mushrooms
sliced
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1 can corn
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2 cloves garlic
minced
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1 can tomato soup
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0.5 can water
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30 ml chili powder
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5 ml cumin
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30 ml sugar
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2 whole red chili peppers
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59 ml ketchup
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710 ml pasta, elbow macaroni
cooked, or other pasta
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Directions

Brown the beef with the onion, garlic and celery.

Drain off any excess fat.

Add mushrooms and corn and stir to cook.

Add spices, crushing the chili peppers, and all remaining ingredients.

When this mixture is hot and bubbly, add drained cooked pasta.

Gently stir to coat pasta.

Serve hot in big bowls.



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Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 34635% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 711mg 30%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 11%
Sugars g
Protein 64g
Vitamin A 30% Vitamin C 29%
Calcium 6% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
 

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