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Easy Ground Beef n' Cabbage Skillet

 
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An easy one-skillet dinner. Simple beef, rice and cabbage deliver a comforting weeknight main dish that satisfies.

Yield

8

servings

Prep

10

min

Cook

50

min

Ready

1

hrs

Trans-fat Free, Good source of fiber
 

Ingredients

1 pound ground beef
½ cup onions
chopped
½ cup green bell peppers
chopped
½ head cabbage
*
1 cup rice
regular, raw
15 ounce tomato sauce
6 ounce tomato paste
or 1 lb tomato puree
*
2 cups water
1 ½ teaspoons salt
½ teaspoon thyme
*
1 bay leaves
*
2 tablespoons brown sugar

Directions

Brown ground beef in electric skillet. Stir to break up. Add onion, green pepper, cabbage and rice.

Stir in tomato sauce, tomato paste or purée, water and seasonings. Heat to boiling. Reduce heat.

Cover and simmer for 25 minutes until rice is tender, stirring occasionally and adding more water if necessary.

 

* not incl. in nutrient facts

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Comments

Mount Airy, United States
 over 1 year ago

Shouldn't you shred the cabbage first?????

Yes, the cabbage should be shredded. Thanks for your comment. Happy cooking :)

happyzhangbo
Toronto , Ontario, Canada
 over 1 year ago

Nutrition Facts

Serving Size 216g (7.6 oz)
Amount per Serving
Calories 52532% of calories from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 1003mg 42%
Total Carbohydrate 18g 18%
Dietary Fiber 3g 12%
Sugars g
Protein 65g
Vitamin A 8% Vitamin C 34%
Calcium 8% Iron 25%
* based on a 2,000 calorie diet How is this calculated?

 

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