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Apple Honey Sesame Oatmeal Cookies

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Submitted by jk

Apple honey sesame oatmeal cookies sweetened entirely with apple juice and a spoon of honey, no refined sugar. Crisp, naturally sweet little oat rounds with a toasty sesame oil note.

YIELD

48 servings

PREP

15 min

COOK

15 min

READY

30 min

Apple honey sesame oatmeal cookies are a refreshingly old-school health-food cookie, with no refined sugar at all. The sweetness comes from a generous pour of apple juice and a single spoon of honey, so each cookie tastes lightly of orchard fruit rather than the punch of brown sugar you expect from oatmeal cookies. Toasted sesame oil is the surprise note here, just two tablespoons add a savory, nutty depth that plays remarkably well with the oats. The dough comes together in one bowl, no mixer required, and the juice is the leavener and binder in one. Flatten each spoonful before baking, that quick press is what gives these their crisp golden edge. Pull them when they’re deeply golden, not pale, the residual heat finishes them up and they crisp further as they cool on the sheet.

Kitchen Tips

  • Use toasted sesame oil rather than the lighter raw kind, the toasted version is what carries that nutty depth through the bake.
  • If the dough looks dry and crumbly, drizzle more juice a tablespoon at a time, oat absorbency varies brand to brand.
  • These cookies don’t spread much, so the press-down step is genuinely required to avoid puffy dry pucks.
  • Store in a tin with a piece of bread to keep them softer, or in an open container for the crispier finish.

Variations

  • Stir in a handful of raisins, chopped dates, or chopped dried apple for chewy fruit pockets.
  • Add a teaspoon of cinnamon or pumpkin pie spice to the dry mix for a warmer, more autumnal cookie.
  • Sprinkle a few sesame seeds on top before flattening for extra toasty crunch and a prettier finish.

Ingredients

3 710
CUPS ML ROLLED OAT
2 30
TABLESPOONS ML SESAME OIL
1 237
1 ½ 355
CUPS ML APPLE JUICE
¼ 1.3
TEASPOON ML SALT
1 15
TABLESPOON ML HONEY

Directions

Sugarless! Preheat the oven to 375℉ (190℃) F. Mix the dry ingredients in a bowl. Add the oil and mix. Add the juice (plus remaining ingredients, if desired.)

If the dough seems too dry, add more juice. Drop by the teaspoonful onto a greased cookie sheet and flatten slightly to ensure a crisper cookie. Bake until golden brown, about 15 to 20 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 21g (0.7 oz)
Amount per Serving
Calories 57 20% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 5%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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