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Breakfast Raw Apple Muffins

Breakfast Raw Apple Muffins

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Submitted by EURREKA

Raw Apple Muffins recipe

YIELD

16 servings

PREP

35 min

COOK

25 min

READY

60 min

Ingredients

4 946
CUPS ML APPLES
diced *
1 237
CUP ML SUGAR
2 2
LARGE LARGE EGGS
beaten
½ 118
CUP ML VEGETABLE OIL
2 1E+1
TEASPOONS ML VANILLA EXTRACT
2 473
2 1E+1
TEASPOONS ML BAKING SODA
2 1E+1
TEASPOONS ML CINNAMON
1 5
TEASPOON ML SALT
1 237
CUP ML RAISINS, SEEDLESS
optional
1 237
CUP ML WALNUTS
broken in large pieces, optional

Directions

Preheat oven to 325℉ (160℃).

Grease 16 muffin tins.

Put 3 mixing bowls on the counter.

Mix the apples and sugar in one bowl and set aside.

Put the eggs, oil and vanilla in the second bowl, and stir to blend well.

In the third bowl, put the flour, baking soda, cinnamon, and salt, and stir the mixture with a fork until blended.

Stir the egg mixture into the apples and sugar, and mix thoroughly.

Sprinkle the flour mixture over the apple mixture and mix well.

Sprinkle the raisins and walnuts if using, over the batter and mix until they are evenly distributed.

Spoon into the muffin tins.

Bake for about 25 minutes, or until a straw comes out clean when into the center of a muffin.

Serve warm.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

You should give Marion Cunningham, author of The Breakfast Book, credit for this recipe.

anonymous

Ummm what am i missing? How is this RAW? Thanks

anonymous   

The apples are raw vs an applesauce.

 

 

Nutrition Facts

Serving Size 59g (2.1 oz)
Amount per Serving
Calories 251 44% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 226mg 9%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 6%
Sugars g
Protein 9g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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