Banana Fig Bran Bread - ABM
Filled with fruits and fibers this flavorful two-and-a-half pound loaf provides the RDA for potassium in two half-round slices.
Low Cholesterol, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | package |
yeast, active dry
|
|
| 2 ½ | cups |
bread flour
|
|
| 1 | cup |
whole-wheat flour
|
|
| ½ | cup |
wheat germ
toasted or bran |
|
| ⅓ | cup |
milk, skim, (non fat) powder
|
|
| 2 | tablespoons |
gluten flour
|
* |
| 1 | teaspoon |
salt
|
|
| 1 | cup |
bananas
ripe, sliced |
|
| ¾ | cup |
figs
dried, quartered, stem tips removed |
*
|
| 2 | each |
egg whites
|
*
|
| 1 | tablespoon |
canola oil
or vegetable oil |
|
| 2 | tablespoons |
malt extract
(or honey) |
* |
| 1 | teaspoon |
vanilla extract
|
|
| 1 | cup |
water
very warm |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | package |
yeast, active dry
|
|
| 591 | ml |
bread flour
|
|
| 237 | ml |
whole-wheat flour
|
|
| 118 | ml |
wheat germ
toasted or bran |
|
| 79 | ml |
milk, skim, (non fat) powder
|
|
| 3E+1 | ml |
gluten flour
|
* |
| 5 | ml |
salt
|
|
| 237 | ml |
bananas
ripe, sliced |
|
| 177 | ml |
figs
dried, quartered, stem tips removed |
*
|
| 2 | each |
egg whites
|
*
|
| 15 | ml |
canola oil
or vegetable oil |
|
| 3E+1 | ml |
malt extract
(or honey) |
* |
| 5 | ml |
vanilla extract
|
|
| 237 | ml |
water
very warm |
|
Directions
Add all the ingredients into the pan in the order listed Select white breadand push "Start".
