Crab & Shrimp Au Gratin
Yield
4 servingsPrep
15 minCook
40 minReady
1 hrsTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | tablespoons |
all-purpose flour
|
|
| ½ | teaspoon |
black pepper
|
|
| ⅓ | cup |
sharp cheddar cheese spread
|
*
|
| 1 | cup |
cheddar cheese
shredded |
|
| ½ | teaspoon |
salt
|
|
| 2 | cups |
milk
|
|
| ⅛ | teaspoon |
red hot pepper sauce
|
|
| ¼ | pound |
crab meat
|
|
| ½ | pound |
shrimp
cooked |
|
| 1 | x |
rice
cooked, hot |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6E+1 | ml |
all-purpose flour
|
|
| 2.5 | ml |
black pepper
|
|
| 79 | ml |
sharp cheddar cheese spread
|
*
|
| 237 | ml |
cheddar cheese
shredded |
|
| 2.5 | ml |
salt
|
|
| 473 | ml |
milk
|
|
| 0.6 | ml |
red hot pepper sauce
|
|
| 113.4 | g |
crab meat
|
|
| 226.8 | g |
shrimp
cooked |
|
| 1 | x |
rice
cooked, hot |
*
|
Directions
Combine flour, salt, pepper and 1 cup milk.
Stir until smooth.
Combine cheese spread and remaining milk in top of double boiler, cook over hot water until cheese melts.
Add flour mixture and hot sauce to cheese mixture, stir until smooth.
Add shrimp and crab meat. Pour into a greased 1½ quart casserole dish and top with shredded cheese. Bake at 350℉ (180℃). for 20 minutes.
Serve over hot cooked rice.
