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Apple Topped Cake

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Recipe

 

Yield

1 cake

Prep

20 min

Cook

30 min

Ready

50 min
Low Cholesterol, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
¾ cup all-purpose flour
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¾ cup whole-wheat flour
sifted
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1 teaspoon baking powder
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¼ cup honey
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½ cup brown sugar
lightly packed
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¼ cup vegetable oil
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4 each egg whites
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1 tablespoon yogurt, non-fat
plain
5 each apples
peeled, cored, sliced thin
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Topping
2 tablespoons vegetable oil
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¼ cup sugar
or brown
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1 teaspoon cinnamon
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1 teaspoon butter
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Ingredients

Amount Measure Ingredient Features
177 ml all-purpose flour
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177 ml whole-wheat flour
sifted
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5 ml baking powder
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59 ml honey
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118 ml brown sugar
lightly packed
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59 ml vegetable oil
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4 each egg whites
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15 ml yogurt, non-fat
plain
5 each apples
peeled, cored, sliced thin
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Topping
3E+1 ml vegetable oil
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59 ml sugar
or brown
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5 ml cinnamon
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5 ml butter
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Directions

Preheat the oven to 425℉ (220℃).

Grease a 9x13 inch baking pan.

Sift both flours and the baking powder together in a medium sized bowl.

Beat the honey, ½ cup brown sugar, vegetable oil, egg whites, and nonfat yogurt together.

Pour this into the flour mixture and stir well.

Pour the dough into the prepared pan and smooth out evenly.

Lightly press the apples into the dough in straight lines.

Bake for 10 minutes at 425℉ (220℃).

Bring to boil topping ingredients.

Remove the cake from the oven.

Drizzle the topping over the top of the apples.

Return the cake to the oven and bake at 375℉ (190℃) for 15 to 20 minutes or until cake tester comes out clean.

Note: It is easy to make and filled with delicious, healthy ingredients.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 266g (9.4 oz)
Amount per Serving
Calories 54137% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 12mg 0%
Total Carbohydrate 29g 29%
Dietary Fiber 6g 23%
Sugars g
Protein 12g
Vitamin A 2% Vitamin C 11%
Calcium 5% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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