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Apple Topped Cake

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Submitted by pt

YIELD

1 cake

PREP

20 min

COOK

30 min

READY

50 min

Ingredients

¾ 177
¾ 177
CUP ML WHOLE-WHEAT FLOUR
sifted
1 5
TEASPOON ML BAKING POWDER
¼ 59
CUP ML HONEY
½ 118
CUP ML BROWN SUGAR
lightly packed *
¼ 59
CUP ML VEGETABLE OIL
4 4
EACH EACH EGG WHITES *
1 15
TABLESPOON ML YOGURT, NON-FAT
plain
5 5
EACH EACH APPLES
peeled, cored, sliced thin
Topping
2 3E+1
TABLESPOONS ML VEGETABLE OIL
¼ 59
CUP ML SUGAR
or brown
1 5
TEASPOON ML CINNAMON
1 5
TEASPOON ML BUTTER

Directions

Preheat the oven to 425℉ (220℃).

Grease a 9×13 inch baking pan.

Sift both flours and the baking powder together in a medium sized bowl.

Beat the honey, ½ cup brown sugar, vegetable oil, egg whites, and nonfat yogurt together.

Pour this into the flour mixture and stir well.

Pour the dough into the prepared pan and smooth out evenly.

Lightly press the apples into the dough in straight lines.

Bake for 10 minutes at 425℉ (220℃).

Bring to boil topping ingredients.

Remove the cake from the oven.

Drizzle the topping over the top of the apples.

Return the cake to the oven and bake at 375℉ (190℃) for 15 to 20 minutes or until cake tester comes out clean.

Note: It is easy to make and filled with delicious, healthy ingredients.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 266g (9.4 oz)
Amount per Serving
Calories 541 37% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 12mg 0%
Total Carbohydrate 29g 29%
Dietary Fiber 6g 23%
Sugars g
Protein 12g
Vitamin A 2% Vitamin C 11%
Calcium 5% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

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