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Banana Squares

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Recipe

 

Yield

12 servings

Prep

25 min

Cook

50 min

Ready

75 min
Low in Saturated Fat, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 large eggs
separated
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cup vegetable shortening
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1 ½ cups sugar
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1 cup bananas
mashed, ripe, 2 to 3 medium
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1 ½ cups all-purpose flour
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1 teaspoon baking soda
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¼ cup sour milk
½ teaspoon vanilla extract
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½ cup walnuts
chopped, optional
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1 x whipped cream
optional
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1 x bananas
sliced, optional
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Ingredients

Amount Measure Ingredient Features
2 large eggs
separated
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158 ml vegetable shortening
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355 ml sugar
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237 ml bananas
mashed, ripe, 2 to 3 medium
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355 ml all-purpose flour
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5 ml baking soda
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59 ml sour milk
2.5 ml vanilla extract
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118 ml walnuts
chopped, optional
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1 x whipped cream
optional
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1 x bananas
sliced, optional
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Directions

In a small mixing bowl, beat egg whites until soft peaks form; set aside.

In a large mixing bowl, cream shortening and sugar.

Beat in egg yolks; mix well. Add bananas.

Combine flour and baking soda; add to creamed mixture alternately with milk, beating well after each addition.

Add vanilla. Fold in egg whites. Fold in nuts if desired.

Pour into a greased 13x9x2 inch baking pan.

Bake at 350℉ (180℃) for 45 to 50 minutes.

Cool on a wire rack.

If desired, garnish with a dollop of whipped cream and a few banana slices.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 78g (2.8 oz)
Amount per Serving
Calories 21718% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 60mg 2%
Total Carbohydrate 14g 14%
Dietary Fiber 1g 5%
Sugars g
Protein 9g
Vitamin A 1% Vitamin C 3%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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