Search
by Ingredient

California Vegetable Pizza

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

20 min

Cook

15 min

Ready

40 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ball pizza dough
whole wheat
*
½ cup pizza sauce
½ cup broccoli florets
lightly steamed
Camera
½ cup artichoke hearts
* Camera
¼ cup olives
sliced
* Camera
1 each tomatoes
sliced
Camera
6 each green bell peppers
rings
Camera

Ingredients

Amount Measure Ingredient Features
1 ball pizza dough
whole wheat
*
118 ml pizza sauce
118 ml broccoli florets
lightly steamed
Camera
118 ml artichoke hearts
* Camera
59 ml olives
sliced
* Camera
1 each tomatoes
sliced
Camera
6 each green bell peppers
rings
Camera

Directions

Preat oven to 500 degrees F and oil a 12 inch pizza pan.

Place dough on a lightly floured surface and press to flatten.

Lightly roll out dough into a 12 inch circle, place on pizza pan and pinch the edge to form a rim.

Spread the sauce on the dough to within 1inch of the rim and arrange the vegetables on the sauce, ending with the tomatoes and peppers.

Bake until the crust is brown and crisp, about 15 minutes.

Remove from oven and let cool for 5 minutes.

Slice and serve hot.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 319% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 10%
Sugars g
Protein 3g
Vitamin A 16% Vitamin C 174%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe