Red kidney beans

Detailed information about the ingredient red kidney beans.

USDA Information

Long Description	Beans, kidney, red, mature seeds, canned
Valid Measurements	cup tbsp

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 85.0 4% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 341mg	14%
Total Carbohydrate 16.0g	5%
Dietary Fiber 6.0g	26%
Sugars 0.0g
Protein 5.0g	11%

Vitamin A	0%		Vitamin C	2%
Calcium	2%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain red kidney beans

There are 196 recipes that contain this ingredient.

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The Cost of Convenience

by Mark R. Vogel

The other day I hopped over to a well known pancake chain for a serious pig-out session. I ordered pancakes, an egg, sausage, hash browns, toast, coffee & OJ. Thirty-five minutes later when the food finally arrived, they forgot my toast, my OJ, and neve...