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Beefy Chunk & Cheese Chili

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Beefy Chunk and Cheese Chili

A curried beef and bean chili topped with cheese.

 

Yield

8 servings

Prep

10 min

Cook

30 min

Ready

45 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ pounds beef
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2 cups water
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1 tablespoon chili powder
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1 tablespoon curry powder
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3 each tomatoes
diced
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4 cups red kidney beans
cooked
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1 each onions
chopped
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1 bunch scallions, spring or green onions
sliced
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1 ½ cups cheddar cheese, very old, sharp
grated
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Ingredients

Amount Measure Ingredient Features
680.4 g beef
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473 ml water
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15 ml chili powder
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15 ml curry powder
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3 each tomatoes
diced
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946 ml red kidney beans
cooked
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1 each onions
chopped
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1 bunch scallions, spring or green onions
sliced
* Camera
355 ml cheddar cheese, very old, sharp
grated
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Directions

In a frying pan, sauté meat until lightly browned.

Pour off drippings.

Add water, chili, and curry powder; simmer 5 minutes.

Add tomatos and beans; heat through.

Stir in onions. Ladle into serving bowls and sprinkle on cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 355g (12.5 oz)
Amount per Serving
Calories 89548% from fat
 % Daily Value *
Total Fat 47g 73%
Saturated Fat 22g 109%
Trans Fat 0g
Cholesterol 191mg 64%
Sodium 1155mg 48%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 10%
Sugars g
Protein 141g
Vitamin A 33% Vitamin C 30%
Calcium 44% Iron 49%
* based on a 2,000 calorie diet How is this calculated?
 

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