892 healthy recipes

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Oven-Baked Battered Scallops recipe

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This is another healthy recipe, low calorie, and low-fat, a lot of protein.

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Dad's Navy Bean Soup recipe

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This frittata can be used in many ways, breaklfast, lunch, dinner, whatever you want, and you can add all kinds of stuff in it, and always satisfy you!

Try this succulent and scrumptious dish made with sweet potatoes, pineapple and maple syrup.

If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.

Next time when you crave something sweet but not too rich, try this recipe. Within 10 minutes you will enjoy a creamy, chocolaty yet light treat.