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Vegetable Hash Brown

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Submitted by happyzhangbo

Vegetable hash brown blends shredded potato, sweet potato, turnip, shallot, and cilantro into a crispy oven-golden skillet cake. A veggie-packed vegetarian brunch or side with double-browned edges.

YIELD

4 servings

PREP

15 min

COOK

25 min

READY

46 min

Classic hash browns get a vegetable upgrade here. Shredded regular potato, sweet potato, turnip, and shallot all go into one pan to build a multicolored, multi-textured hash cake that browns crispy on both sides.

The key technique is pressing out moisture. Vegetables shed tremendous water when shredded, and wet shreds steam instead of crisp. Press the mixture hard in a colander, then blot with a clean tea towel to get them as dry as possible. Skipping this step guarantees limp, pale hash.

Cooking slowly over medium heat in a nonstick skillet lets the bottom develop a proper golden crust over 10 minutes. Resist the urge to stir. Stirring breaks up the cake and prevents the Maillard browning that makes hash browns worth eating.

The flip is dramatic. Invert a plate over the pan, tip the hash onto it, re-oil the pan, and slide the hash back in to brown the second side. It sounds fussy but takes 30 seconds once you’ve done it once. Serve with ketchup, hot sauce, or salsa.

Kitchen Tips

  • Use one starchy vegetable (potato or sweet potato) and add other vegetables as complements. Too many starchy items makes the cake dense and gluey.
  • Truly nonstick pan required. Stainless steel will cling to the hash, and the flip will fail catastrophically.
  • Oil the pan generously, not stingily. A dry pan means a stuck hash regardless of nonstick coating.
  • Practice the flip over the sink first if nervous. Catching shreds is easier near running water.

Variations

  • Swap in zucchini, pumpkin, or cauliflower for different textures and flavors.
  • Add a beaten egg before cooking to help bind everything into a more stable cake.
  • Top with a fried egg, sliced avocado, or a dollop of sour cream for a loaded brunch presentation.

Ingredients

1 1
LARGE LARGE TURNIP
shredded *
4 4
MEDIUM MEDIUM POTATOES
shredded
2 2
MEDIUM MEDIUM SWEET POTATOES, OR YAM
shredded
1 1
EACH EACH SHALLOT
shredded *
¼ 1.3
TEASPOON ML CILANTRO
freshly chopped
½ 2.5
TEASPOON ML SALT
or to taste
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground

Directions

With a food processor and the shredder blade.

Shred the veggies and feed them in one after another.

Mix the rest of the ingredients in a big bowl.

Just lightly toss everything to get it mixed and for the oil to evenly coat.

Adjust the ingredients to suit your taste (and the current contents of your refrigerator).

Cauliflower, turnips, sweet potato, zucchini, or pumpkin will also work in this recipe.

Just keep the starchier items down to one choice.

After mixing the ingredients, put them in a colander and press them to get rid of excess moisture.

Blot them with a tea towel to dry them more.

In a large non-stick frying pan spread the mixture in an even layer.

You want as much contact surface as possible.

Cook them over medium hear but do not stir the mixture.

You want to let it brown nicely.

It should take about 10 minutes to get a nice crust on the bottom.

Place a large plate on top of the pan and invert the pan while holding the plate on top.

If your pan was well sprayed, and truely non-stick, the whole works will come off cleanly onto the plate.

Re-oil the pan and carefully slide the browned hash into the plate to brown the other side.

Serve with ketchup or salsa.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 225g (7.9 oz)
Amount per Serving
Calories 195 1% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 324mg 13%
Total Carbohydrate 15g 15%
Dietary Fiber 5g 20%
Sugars g
Protein 8g
Vitamin A 219% Vitamin C 39%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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