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  1. Low Calorie
  2. Low-Fat
  3. Fruits

Kiwi Salad

 

.
26

Yield

5

servings

Prep

5

min

Cook

1

min

Ready

6

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
 
Metric

Ingredients

6 each kiwi fruit
peeled and sliced
1 cup strawberries
sliced
1 cup pineapple
fresh cut into 1 inch pieces 		*
1 tablespoon lemon juice
1 teaspoon honey

Directions

Mix all ingredients together and serve immediately.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 717% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 14%
Sugars g
Protein 3g
Vitamin A 2% • Vitamin C 176%
Calcium 4% • Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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