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Raisin Bars (No Sugar)

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Recipe

 

Yield

16 servings

Prep

20 min

Cook

40 min

Ready

60 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup raisins, seedless
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½ cup apple juice
unsweetened
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1 cup whole-wheat flour
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½ teaspoon baking soda
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1 teaspoon baking powder
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1 teaspoon cinnamon
ground
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¼ teaspoon nutmeg
ground
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¼ teaspoon cloves
ground
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1 each eggs
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2 tablespoons vegetable oil
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1 x orange zest
grated
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Ingredients

Amount Measure Ingredient Features
237 ml raisins, seedless
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118 ml apple juice
unsweetened
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237 ml whole-wheat flour
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2.5 ml baking soda
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5 ml baking powder
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5 ml cinnamon
ground
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1.3 ml nutmeg
ground
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1.3 ml cloves
ground
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1 each eggs
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3E+1 ml vegetable oil
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1 x orange zest
grated
* Camera

Directions

In a saucepan combine the raisins and the apple juice.

Bring to a boil an cool.

Meanwhile, mix the flour, baking soda, baking powder, cinnamon, nutmeg, cloves, egg and vegetable oil together.

Ad the raisin mixture and blend thoroughly.

Spread the mixture into a lightly oiled 8 inch square pan.

Sprinkle on the grated orange rind. Bake in a 350℉ (180℃) oven for 30 to 40 minutes.

Cool in the pan on a wire rack and cut into bars.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 29g (1.0 oz)
Amount per Serving
Calories 7426% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 23mg 1%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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