This frittata can be used in many ways, breaklfast, lunch, dinner, whatever you want, and you can add all kinds of stuff in it, and always satisfy you!
YIELD
4 servingsPREP
10 minCOOK
8 minREADY
18 minIngredients
Directions
Chop onions and garlic and let sit for 5 minutest to bring out their health-promoting benefits.
Prepare rest of vegetables.
Pureé tofu with egg whites, Italian seasoning and turmeric in blender.
In 10 inch stainless steel pan, heat 2 tablespoons broth.
When broth begins to steam add onion, garlic, zucchini, bell pepper, kale, and tomato and Healthy Sauté for about 1 minute over medium low heat, stirring often.
Add ¼ cuprbroth and red wine vinegar.
Pour tofu mixture over vegetables, cover and cook over low heat until mixture is completely firm and cooked, about 12 minutes.
Top with chopped parsley.
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