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Cantaloupe Sherbet

 

109

Yield

12

servings

Prep

10

min

Cook

?

Ready

10

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

1 medium cantaloupe
peeled, seeded, cubed
*
2 tablespoons lemon juice
½ cup sugar
¼ cup honey
3 cups milk
½ teaspoon vanilla extract

Directions

In blender or food processor fitted with metal blade, purée cantaloupe and lemon juice.

In a large bowl, combine sugar, honey and milk.

Add puréed cantaloupe mixture and vanilla.

Stir until sugar dissolves.

Pour into ice cream canister.

Freeze in ice cream maker according to manufacturer's directions.

Makes about 2 quarts.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 79g (2.8 oz)
Amount per Serving
Calories 8513% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 0%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 2%
Calcium 7% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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