Don't miss another issue…      Subscribe

Yummy Banana Oatmeal Muffins

 
173

A satisfyingly dense and moist muffin! I just added a cup of chopped walnuts for a great chunky effect.

Yield

12

servings

Prep

25

min

Cook

20

min

Ready

45

min

Trans-fat Free
 

Ingredients

¼ cup butter
or margarine softened
¾ cup brown sugar
packed
*
1 each eggs
beaten
1 cup buttermilk
1 cup rolled oats
1 cup all-purpose flour
1 tablespoon baking powder
½ teaspoon salt
½ teaspoon allspice
*
2 medium bananas
chopped

Directions

  1. Cream together butter and brown suger. Mix in egg and buttermilk.

  2. Mix together oats, flour, baking powder, salt and allspice. Add to creamed mixture.

  3. Stir in Bananas.

  4. Spoon into greased or paper lined muffin pan, filling almost full.

  5. Bake at 400 to 425℉ (220℃) for 20 to 25 minutes until golden brown.

For variation, add 1 cup chopped fresh peaches in place of the bananas. Or use 1 can chopped mixed fruit.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 73g (2.6 oz)
Amount per Serving
Calories 15332% of calories from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 153mg 6%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 9%
Sugars g
Protein 9g
Vitamin A 3% Vitamin C 3%
Calcium 6% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Breakfast Burrito Anytime, save time and money with grab and go breakfasts at home

Grab-and-Go Breakfasts Straight From Your Kitchen: Save money and your waistline

Fortunately, you do not have to go through the drive-thru or reach for prepackaged, expensive convenience foods at the grocery store to have a quick and easy breakfast! When you prepare and package your own individually-portioned breakfast recipes at home, you can save money and make healthier choices. 

South Beach Quiche Cups "To Go"

Save time with Baked Breakfast from your Freezer

Many Americans skip breakfast or turn to expensive fast food and convenience items because they are busy. This is a threat to their health and wastes money!

More breaking news

 

Founded in 1996.

© 2023 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed