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Yummy Banana Oatmeal Muffins


A satisfyingly dense and moist muffin! I just added a cup of chopped walnuts for a great chunky effect.













Trans-fat Free


¼ cup butter
or margarine softened
¾ cup brown sugar
1 each eggs
1 cup buttermilk
1 cup rolled oats
1 cup all-purpose flour
1 tablespoon baking powder
½ teaspoon salt
½ teaspoon allspice
2 medium bananas


  1. Cream together butter and brown suger. Mix in egg and buttermilk.

  2. Mix together oats, flour, baking powder, salt and allspice. Add to creamed mixture.

  3. Stir in Bananas.

  4. Spoon into greased or paper lined muffin pan, filling almost full.

  5. Bake at 400 to 425℉ (220℃) for 20 to 25 minutes until golden brown.

For variation, add 1 cup chopped fresh peaches in place of the bananas. Or use 1 can chopped mixed fruit.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 73g (2.6 oz)
Amount per Serving
Calories 15332% of calories from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 153mg 6%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 9%
Sugars g
Protein 9g
Vitamin A 3% Vitamin C 3%
Calcium 6% Iron 7%
* based on a 2,000 calorie diet How is this calculated?


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