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Tropical Chicken Salad

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

0 min

Ready

10 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups chicken
white meat, cooked, cubed
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2 each apples
peeled, diced
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1 cup pineapple chunks
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cup almonds
chopped
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½ cup coconut
shredded
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¼ cup raisins white
*
3 tablespoons chutney
chopped
*
2 teaspoons curry powder
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¾ cup mayonnaise
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Ingredients

Amount Measure Ingredient Features
473 ml chicken
white meat, cooked, cubed
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2 each apples
peeled, diced
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237 ml pineapple chunks
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79 ml almonds
chopped
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118 ml coconut
shredded
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59 ml raisins white
*
45 ml chutney
chopped
*
1E+1 ml curry powder
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177 ml mayonnaise
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Directions

In a bowl, combine chutney, curry, and mayonnaise.

Combine all other ingredients in a separate bowl.

Stir curry, chutney, and mayonaisse mixture into the chicken mixture.

Serve on watercress or lettuce leaves, with slices of avocado.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 24156% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 250mg 10%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 28g
Vitamin A 2% Vitamin C 3%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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