Dilled Chilled Carrots (Sonf Gazar Subji)
Yield
6 servingsPrep
15 minCook
15 minReady
1 hrsLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Sodium-Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | teaspoon |
cumin seeds
|
|
2 | tablespoons |
canola oil
|
|
¼ | teaspoon |
asafetida
|
* |
¼ | teaspoon |
red pepper flakes
crushed |
|
3 | tablespoons |
shallots
sliced |
|
½ | teaspoon |
turmeric
|
|
2 | teaspoons |
ginger root
fresh, chopped |
|
4 | cups |
baby carrots
quartered lengthwise |
* |
½ | cup |
vegetable stock
|
|
½ | teaspoon |
coriander
ground |
|
1 | tablespoon |
dill weed
fresh, chopped |
|
1 | cup |
brown rice
cooked |
|
2 | tablespoons |
mayonnaise, eggless
or soy |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
5 | ml |
cumin seeds
|
|
3E+1 | ml |
canola oil
|
|
1.3 | ml |
asafetida
|
* |
1.3 | ml |
red pepper flakes
crushed |
|
45 | ml |
shallots
sliced |
|
2.5 | ml |
turmeric
|
|
1E+1 | ml |
ginger root
fresh, chopped |
|
946 | ml |
baby carrots
quartered lengthwise |
* |
118 | ml |
vegetable stock
|
|
2.5 | ml |
coriander
ground |
|
15 | ml |
dill weed
fresh, chopped |
|
237 | ml |
brown rice
cooked |
|
3E+1 | ml |
mayonnaise, eggless
or soy |
* |
Directions
Sauté cumin seeds in oil until they begin to pop. Add asafetida, chili, shallots, turmeric and gingerroot. Sauté until shallots are soft, about 3 minutes.
Add carrots, broth and coriander.
Cover and simmer until carrots are tender and liquid is absorbed or evaporated, about 10 minutes.
Stir in dill, cover and refrigerate for at least one hour.
Stir in rice and mayonnaise.
Chill until ready to serve.