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Beef Strips and Carrots

Beef Strips & Carrots

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An easy German style main dish with a creamy sauce. Carrots are braised in white wine until tender-crisp with steak strips and onions with a splash of garlic cream to bring it together.

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

45 min

Ingredients

1 453.6
POUND G CARROTS
158
CUP ML SODA WATER *
1 237
CUP ML WHITE WINE *
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML SUGAR
1 453.6
2 3E+1
TABLESPOONS ML VEGETABLE OIL
2 2
SMALL SMALL ONIONS
diced
¼ 1.3
TEASPOON ML WHITE PEPPER
½ 118
1 15
TABLESPOON ML PARSLEY LEAVES
chopped

Directions

  1. Peel the carrots and thinly (crosswise on the diagonal). Place in a saucepan with the soda water, wine, ½ teaspoon salt, and sugar. Cover and simmer for 25 minutes or until tender.

  2. Meanwhile cut the meat into very thin slices. Heat the vegetable oil and sauté the onions about 5 minutes. Add the beef slices; cook for 5 minutes, stirring often. Season with ½ teaspoon salt and ¼ teaspoon pepper.

  3. Add the meat and onions to the carrots. Mix carefully. Stir in the cream. Heat through but DO NOT boil.

  4. Correct seasonings if necessary. Sprinkle with chopped parsley and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 301g (10.6 oz)
Amount per Serving
Calories 423 52% from fat
 % Daily Value *
Total Fat 24g 38%
Saturated Fat 10g 51%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 750mg 31%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 15%
Sugars g
Protein 71g
Vitamin A 392% Vitamin C 17%
Calcium 9% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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