Tofu Pot Pie
A delicious and tasty pot pie is made with lots of vegetables and tofu that are simmered in the broth. The cracker-like crust adds some great texture and extra deliciousness.
Ingredients
| Crust | |||
| ¾ | cup |
barley flour
or unbleached white flour |
* |
| ½ | cup |
whole-wheat flour
or whole wheat pastry flour |
|
| ½ | teaspoon |
salt
|
|
| 4 | tablespoons |
vegetable oil
|
|
| ⅓ | cup |
water
|
|
| Filling | |||
| 2 ½ | cups |
vegetable stock
|
|
| 3 | cups |
potatoes
diced |
|
| 1 | cup |
carrots
finely chopped |
|
| ½ | cup |
onions
chopped |
|
| 4 | cups |
broccoli florets
fresh or frozen |
|
| ½ | cup |
mushrooms
chopped |
* |
| ¼ | cup |
all-purpose flour
|
|
| ¼ | teaspoon |
black pepper
|
* |
| ½ | teaspoon |
poultry seasoning
|
* |
| ½ | cup |
vegetable stock
or water |
|
| 10.5 | ounces |
tofu
extra-firm, drained, patted dry and cut into cubes |
|
|
salt
to taste |
* | ||
Directions
Crust: Mix together flours and salt.
Stir in oil and mix in water.
Chill dough while making filling.
Filling: In a large saucepan, bring vegetable broth to a boil over medium-high heat.
Add potatoes, cover and cook 5 minutes.
Add carrots and onions.
Cover and cook 3 minutes.
Add broccoli and mushrooms.
Cover and cook 2 minutes or until tender.
Combine flour, pepper and poultry seasoning.
Add soy milk or water and beat together well.
Gradually add to vegetable mixture, stirring well.
Over medium-high heat, stir constantly for about 3 minutes, or until mixture is thickened and bubbly.
Remove from heat, stir in tofu, and salt to taste.
To assemble: Heat oven to 350℉ (180℃).
Roll out dough to fit over the top of a 9 inch square casserole dish.
Spoon tofu-vegetable mixture into casserole dish and cover with crust, cutting off any extra dough and folding over and pinching edges to seal.
Cut 4 or 5 slits on top.
Bake for about 40 minutes, or until crust is done.
Let cool for a few minutes and serve warm.
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Nutrition Facts
Serving Size 228g (8.0 oz)
I made that a couple weeks ago and there wasn't enough crust for the bottom neverless the top
over 12 years agohappyzhangbo
Just made this recipe yesterday, you don't have to put any crust at the bottom, the crust only covers the top.
over 11 years ago