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Szechwan Chicken & Cashews

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 each chicken breasts
whole, boned, skinned and cut up
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1 tablespoon soy sauce, tamari
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1 tablespoon rice wine
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2 tablespoons soy sauce, tamari
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1 tablespoon cornstarch
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2 teaspoons sugar
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1 teaspoon white vinegar
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¼ cup vegetable oil
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3 each scallions, spring or green onions
sliced
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1 tablespoon ginger
fresh
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½ cup cashew nuts
unsalted
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1 x rice
cooked
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Ingredients

Amount Measure Ingredient Features
2 each chicken breasts
whole, boned, skinned and cut up
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15 ml soy sauce, tamari
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15 ml rice wine
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3E+1 ml soy sauce, tamari
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15 ml cornstarch
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1E+1 ml sugar
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5 ml white vinegar
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59 ml vegetable oil
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3 each scallions, spring or green onions
sliced
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15 ml ginger
fresh
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118 ml cashew nuts
unsalted
* Camera
1 x rice
cooked
* Camera

Directions

Marinate chicken in 1 tablespoon soy sauce and rice wine for 30 minutes.

Combine 2 tablespoon soy sauce, cornstarch, sugar and vinegar and set aside.

Heat oil in wok or skillet.

Add red pepper to taste and cook until black.

Add chicken and stir fry for 2 minutes.

Remove chicken. Add green onions and ginger and stir fry for 1 minute.

Return chicken to wok. Cook 2 minutes.

Stirring constantly, add soy sauce mixture and any remaining chicken marinade.

Add cashews. Serve over cooked rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 90g (3.2 oz)
Amount per Serving
Calories 40638% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 721mg 30%
Total Carbohydrate 15g 15%
Dietary Fiber 1g 5%
Sugars g
Protein 37g
Vitamin A 2% Vitamin C 4%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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