Sweet Pepper Pork
Yield
12 servingsPrep
20 minCook
30 minReady
60 minTrans-fat Free, Sugar-Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
48 | ounces |
pork tenderloin
centre-cut, cut into 1-inch pieces, four twelve ounce loins |
|
6 | ounces |
sweet bell peppers
diced or sliced |
* |
1 | tablespoon |
soy sauce, tamari
|
|
2 | tablespoons |
sunflower oil
|
|
1 | each |
pork flavor shake 'n bake
package |
* |
2 | each |
rice
bags |
* |
1 | each |
garlic cloves
crushed |
|
1 | teaspoon |
liquid smoke
|
* |
3 | cups |
water
boiling |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1387.2 | ml/g |
pork tenderloin
centre-cut, cut into 1-inch pieces, four twelve ounce loins |
|
173.4 | ml/g |
sweet bell peppers
diced or sliced |
* |
15 | ml |
soy sauce, tamari
|
|
3E+1 | ml |
sunflower oil
|
|
1 | each |
pork flavor shake 'n bake
package |
* |
2 | each |
rice
bags |
* |
1 | each |
garlic cloves
crushed |
|
5 | ml |
liquid smoke
|
* |
7.1E+2 | ml |
water
boiling |
Directions
In electric wok or fry pan set at 275 degrees, add oil and garlic.
After garlic has started to turn golden brown, add pork cubes, browning them thoroughly.
Then add soy sauce and smoke flavoring.
While meat is cooking in sauce, in good size saucepan bring water to boiling and add pork flavoring and the bags of rice.
Add sweet peppers to meat mixture; cover for 5 minutes.
When rice is done, add to meat mixture and stir lightly.
Serve with tossed salad.