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Almond Rice Pilaf

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Almond Rice Pilaf

A simple quick and easy rice side dish. A great way to quickly dress up plain rice.

 

Yield

4 servings

Prep

5 min

Cook

20 min

Ready

25 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
4 cups rice, cooked
hot
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¼ cup scallions, spring or green onions
sliced
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2 tablespoons almonds
sliced toasted
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1 teaspoon soy sauce, sodium reduced
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¼ teaspoon salt
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Ingredients

Amount Measure Ingredient Features
946 ml rice, cooked
hot
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59 ml scallions, spring or green onions
sliced
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3E+1 ml almonds
sliced toasted
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5 ml soy sauce, sodium reduced
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1.3 ml salt
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Directions

Cook rice according to package directions or use a rice cooker so the rice is prepared in advance.

Mix and serve.

Per 1 cup serving: 222 cal., 4.8g pro., 2.3g (9%) fat, 44.1g carb., 1.4g fiber, 0mg chol., 2.2mg iron, 185mg sodium, 47mg calcium.



* not incl. in nutrient facts Arrow up button

Comments


jamesworner

Looks gorgeous. Love the styling too. Great job!

 

 

Nutrition Facts

Serving Size 169g (6.0 oz)
Amount per Serving
Calories 2248% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 194mg 8%
Total Carbohydrate 15g 15%
Dietary Fiber 1g 5%
Sugars g
Protein 10g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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