Don't miss another issue…      Subscribe

Almond Rice Pilaf

 
119

A simple quick and easy rice side dish. A great way to quickly dress up plain rice.

Yield

4

servings

Prep

5

min

Cook

20

min

Ready

25

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free
 

Ingredients

4 cups rice, cooked
hot
¼ cup scallions, spring or green onions
sliced
2 tablespoons almonds
sliced toasted
1 teaspoon soy sauce, sodium reduced
¼ teaspoon salt

Directions

Cook rice according to package directions or use a rice cooker so the rice is prepared in advance.

Mix and serve.

Per 1 cup serving: 222 cal., 4.8g pro., 2.3g (9%) fat, 44.1g carb., 1.4g fiber, 0mg chol., 2.2mg iron, 185mg sodium, 47mg calcium.

 

* not incl. in nutrient facts

Add review

 

 

Comments

jamesworner

Looks gorgeous. Love the styling too. Great job!

over 12 years ago

Nutrition Facts

Serving Size 169g (6.0 oz)
Amount per Serving
Calories 2248% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 194mg 8%
Total Carbohydrate 15g 15%
Dietary Fiber 1g 5%
Sugars g
Protein 10g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

Founded in 1996.

© 2023 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed