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Spam Quiche

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Submitted by xxthugbabie08xx

YIELD

4 servings

PREP

15 min

COOK

60 min

READY

75 min

Ingredients

1 237
CUP ML MUSHROOMS
coarsely chopped *
5 75
TABLESPOONS ML BUTTER
or margarine
1 237
CUP ML STONE-GROUND WHEAT CRACKERS
finely crushed *
¼ 59
¼ 59
CUP ML ONIONS
brown, chopped
¾ 177
¾ 177
CUP ML CHEDDAR CHEESE
medium sharp, grated
¾ 177
CUP ML MOZZARELLA CHEESE
grated *
1 237
4 4
LARGE LARGE EGGS
¼ 1.3
TEASPOON ML CAYENNE PEPPER
¼ 1.3
TEASPOON ML PAPRIKA
¼ 59
CUP ML MILK
1 1
EACH EACH ARTICHOKES
cooked *
¼ 59
¼ 59
1 1
CAN CAN SPAM
shredded *

Directions

Sauté mushrooms in 3 Tbs butter until limp.

Stir in the crushed crackers, then turn into well greased 10-inch round quiche pan.

Press mushroom mixture evenly over bottom of dish and up the sides.

Melt remaining butter, add onions, sauté and add shredded Spam.

Layer shredded cheeses and Spam in dish.

In blender, whirl the eggs, ricotta, milk and cayenne until smooth.

Pour into crust and sprinkle with paprika.

Place sautéed red and green bell peppers on top.

Bake in oven at 375℉ (190℃) F for 40 to 45 mins.

Garnish with cooked artichoke.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 170g (6.0 oz)
Amount per Serving
Calories 366 77% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 18g 92%
Trans Fat 0g
Cholesterol 292mg 97%
Sodium 369mg 15%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 35g
Vitamin A 31% Vitamin C 36%
Calcium 32% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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