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Sinigang Na Manok (Chicken in Sour Broth)

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Submitted by BahamaMama

YIELD

4 servings

PREP

10 min

COOK

50 min

READY

60 min

Ingredients

2 ½ 1.1
POUNDS KG CHICKEN
fryer, cut up
2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 1
CLOVE CLOVE GARLIC
minced
2 2
MEDIUM MEDIUM TOMATOES
sliced
1 1
MEDIUM MEDIUM ONIONS
thinly
1 ½ 7.5
TEASPOONS ML SALT
1 15
TABLESPOON ML FISH SAUCE
0.6
TEASPOON ML BLACK PEPPER
5 1.2
CUPS L WATER
5-6
PIECES TAMARIND
medium *
1 1
MEDIUM MEDIUM RADISHES
cut into pieces
½ 226.8

Directions

  1. Sauté garlic, onion and tomatoes in hot oil in big saucepan. Add chicken and cook stirring for 10 minutes or until chicken colors sligh 2. Add salt, pepper, patis, tamarind powder and 5 cups water. Cover simmer for 30 minutes or until chicken is tender.
  2. Add radish and cook for 5 minutes. Add mustasa, cover and remove heat. Correct seasoning. Serve hot.
* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 751g (26.5 oz)
Amount per Serving
Calories 840 33% from fat
 % Daily Value *
Total Fat 30g 47%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 253mg 84%
Sodium 2083mg 87%
Total Carbohydrate 18g 18%
Dietary Fiber 5g 20%
Sugars g
Protein 172g
Vitamin A 16% Vitamin C 59%
Calcium 14% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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