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Shrimp Quiche

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Submitted by badguy

YIELD

4 servings

PREP

10 min

COOK

50 min

READY

Ingredients

½ 118
CUP ML MARGARINE
1 ¾ 414
1 15
TABLESPOON ML POWDERED SUGAR
1 1
EACH EACH SHRIMP
canned, drained *
4 115.6
OUNCES ML/G MUSHROOMS
1 237
CUP ML SOUR CREAM
1 1
EACH EACH ONIONS
chopped, optional
3 3
LARGE LARGE EGGS
1 15
TABLESPOON ML PARSLEY LEAVES
dried
½ 118
CUP ML LONGHORN CHEESE *
½ 118
CUP ML MONTEREY JACK CHEESE
grated

Directions

Melt margarine in 9-inch pie or quiche pan.

Add flour and powdered sugar, mix and make a dough.

Form crust in pan.

Place in 350℉ (180℃) oven for 2 to 3 minutes to set.

Remove.

Line crust with shrimp, mushrooms and onions.

In a small bowl, combine sour cream, eggs, parsley flakes and cheese.

Pour this mixture into pie crust.

Return quiche to oven for 45 minutes.

May use canned crabmeat, diced ham or crumbled bacon in place of shrimp for variation.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 226g (8.0 oz)
Amount per Serving
Calories 648 60% from fat
 % Daily Value *
Total Fat 43g 67%
Saturated Fat 15g 76%
Trans Fat 0g
Cholesterol 197mg 66%
Sodium 468mg 19%
Total Carbohydrate 16g 16%
Dietary Fiber 2g 8%
Sugars g
Protein 33g
Vitamin A 35% Vitamin C 6%
Calcium 22% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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