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Fat-Free Chewy Chocolate Cookies

 

28

Yield

2

and a half dozen

Prep

20

min

Cook

9

min

Ready

40

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

Ingredients

1 ½ cups all-purpose flour
½ teaspoon salt
½ cup sugar
½ cup light corn syrup
½ cup cocoa powder
unsweetened
3 each egg whites
*
½ teaspoon baking soda
1 x nonstick cooking spray
*

Directions

Spray cookie sheets with cooking spray.

In large bowl, combine flour, sugar, cocoa, baking soda and salt.

Stir in corn syrup and egg whites until blended( dough will be thick and slightly sticky).

Drop by rounded teaspoonsfull onto prepared cookie sheets.

Bake at 350℉ (180℃) F for 7 to 9 minutes or until just set (cookies will be soft when pressed).

Do not overbake.

Cool on wire rack.

Makes about 2½ dozen cookies.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 4124% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 16%
Total Carbohydrate 33g 33%
Dietary Fiber 5g 19%
Sugars g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 20%
* based on a 2,000 calorie diet How is this calculated?

 

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