Shrimp Creole 1
Yield
4 servingsPrep
20 minCook
120 minReady
140 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
all-purpose flour
|
|
| 1 | cup |
vegetable oil
|
|
| 2 | cups |
celery
chopped |
|
| 2 | each |
bay leaves
|
*
|
| 2 | cans |
tomatoes
diced |
*
|
| 3 | teaspoons |
salt
|
|
| ½ | teaspoon |
black pepper
|
|
| 2 | tablespoons |
scallions, spring or green onions
tops, chopped |
|
| ½ | cup |
sweet red bell peppers
chopped |
*
|
| 2 | clove |
garlic
minced |
|
| 3 | pounds |
shrimp
cleaned |
|
| 2 | small |
tomato paste
|
*
|
| ¼ | teaspoon |
red pepper flakes
|
|
| 2 | tablespoons |
parsley leaves
fresh, chopped |
|
| 1 | teaspoon |
worcestershire sauce
|
|
| 6 | cups |
water
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
all-purpose flour
|
|
| 237 | ml |
vegetable oil
|
|
| 473 | ml |
celery
chopped |
|
| 2 | each |
bay leaves
|
*
|
| 2 | cans |
tomatoes
diced |
*
|
| 15 | ml |
salt
|
|
| 2.5 | ml |
black pepper
|
|
| 3E+1 | ml |
scallions, spring or green onions
tops, chopped |
|
| 118 | ml |
sweet red bell peppers
chopped |
*
|
| 2 | clove |
garlic
minced |
|
| 1.4 | kg |
shrimp
cleaned |
|
| 2 | small |
tomato paste
|
*
|
| 1.3 | ml |
red pepper flakes
|
|
| 3E+1 | ml |
parsley leaves
fresh, chopped |
|
| 5 | ml |
worcestershire sauce
|
|
| 1.4 | l |
water
|
|
Directions
Make roux of flour and oil.
Brown over low heat, stirring constantly.
Add seasonings, onions, celery, bell pepper and garlic.
Cook until soft.
Add tomatoes and paste.
Mix well and cook about 5 minutes.
Add water.
Let simmer 1½ hours.
Add shrimp, cook about 20 minutes.
Add onion tops and parsley.
Serve over rice.
