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Sauteed Chicken Livers

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound chicken livers
cut into bit size pieces
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3 tablespoons butter
or margarine, melted
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½ pound mushrooms
fresh, sliced
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½ cup onions
sliced
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1 teaspoon all-purpose flour
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½ teaspoon salt
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14 ½ ounces tomatoes
undrained
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½ cup wine
dry white
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2 teaspoons parsley leaves
fresh, chopped
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½ teaspoon worcestershire sauce
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1 x rice
hot cooked
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Ingredients

Amount Measure Ingredient Features
453.6 g chicken livers
cut into bit size pieces
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45 ml butter
or margarine, melted
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226.8 g mushrooms
fresh, sliced
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118 ml onions
sliced
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5 ml all-purpose flour
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2.5 ml salt
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419.1 ml/g tomatoes
undrained
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118 ml wine
dry white
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1E+1 ml parsley leaves
fresh, chopped
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2.5 ml worcestershire sauce
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1 x rice
hot cooked
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Directions

Sauté chicken livers in butter 5 minutes or until brown.

Remove livers, and drain on paper towels, reserving drippings in skillet.

Sauté mushrooms and onion in drippings until onion is golden.

Stir in flour and salt.

Add tomatoes, wine, parsley, and Worcestershire sauce; bring to a boil.

Reduce heat and cook 5 minutes, stirring often.

Add chicken livers; simmer 5 additional minutes.

Serve over rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 278g (9.8 oz)
Amount per Serving
Calories 47331% from fat
 % Daily Value *
Total Fat 17g 25%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 663mg 221%
Sodium 477mg 20%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 10%
Sugars g
Protein 71g
Vitamin A 346% Vitamin C 27%
Calcium 4% Iron 87%
* based on a 2,000 calorie diet How is this calculated?
 
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