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Sausage Muffins

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Recipe

 

Yield

1 dozen

Prep

30 min

Cook

25 min

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
8 ounces sausage
crumbled, cooked
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1 cup all-purpose flour
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1 cup cornmeal
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½ cup Parmesan cheese
grated
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¼ cup sugar
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4 teaspoons baking powder
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2 large eggs
beaten
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1 cup milk
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¼ cup vegetable oil
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g sausage
crumbled, cooked
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237 ml all-purpose flour
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237 ml cornmeal
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118 ml Parmesan cheese
grated
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59 ml sugar
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2E+1 ml baking powder
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2 large eggs
beaten
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237 ml milk
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59 ml vegetable oil
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Directions

Stir together flour, cornmeal, cheese, sugar, bp, and ¾ teaspoon salt; make well in center.

Combine eggs, milk, and oil; add all at once to dry ingredients, stirring until moist and lumpy.

Fold in sausage. Fill greased muffin cups ⅔ full and bake at 400℉ (200℃). for 20 to 25 min.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 244g (8.6 oz)
Amount per Serving
Calories 70449% from fat
 % Daily Value *
Total Fat 38g 59%
Saturated Fat 11g 54%
Trans Fat 0g
Cholesterol 169mg 56%
Sodium 684mg 28%
Total Carbohydrate 21g 21%
Dietary Fiber 3g 12%
Sugars g
Protein 53g
Vitamin A 8% Vitamin C 1%
Calcium 32% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 
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