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Sausage Muffins

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Submitted by wilybil

YIELD

1 dozen

PREP

30 min

COOK

25 min

READY

1 hrs

Ingredients

8 231.2
OUNCES ML/G SAUSAGE
crumbled, cooked
1 237
1 237
CUP ML CORNMEAL
½ 118
CUP ML PARMESAN CHEESE
grated
¼ 59
CUP ML SUGAR
4 2E+1
TEASPOONS ML BAKING POWDER
2 2
LARGE LARGE EGGS
beaten
1 237
CUP ML MILK
¼ 59
CUP ML VEGETABLE OIL

Directions

Stir together flour, cornmeal, cheese, sugar, bp, and ¾ teaspoon salt; make well in center.

Combine eggs, milk, and oil; add all at once to dry ingredients, stirring until moist and lumpy.

Fold in sausage. Fill greased muffin cups ⅔ full and bake at 400℉ (200℃). for 20 to 25 min.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 244g (8.6 oz)
Amount per Serving
Calories 704 49% from fat
 % Daily Value *
Total Fat 38g 59%
Saturated Fat 11g 54%
Trans Fat 0g
Cholesterol 169mg 56%
Sodium 684mg 28%
Total Carbohydrate 21g 21%
Dietary Fiber 3g 12%
Sugars g
Protein 53g
Vitamin A 8% Vitamin C 1%
Calcium 32% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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