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Rosemarywhole Wheat Focaccia with Garlic

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Recipe

 

Yield

2 loaves

Prep

1 hrs

Cook

20 min

Ready

1 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
½ cup water
plus 1 tbsp, cold
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1.75 teaspoons salt
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1 tablespoon honey
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2 tablespoons olive oil
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2 teaspoons rosemary leaves
dried
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1 cup whole-wheat flour
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½ cup bread flour
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1 x vegetable oil
and cornmeal for baking pans
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3 tablespoons butter
or margarine
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2 large red onion
thinly sliced
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1 ½ cups Parmesan cheese
finely grated
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1 x Parmesan cheese
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0.25 cups sundried tomatoes
finely julienned
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1 x salt
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1 x hot chili peppers
crushed
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Ingredients

Amount Measure Ingredient Features
118 ml water
plus 1 tbsp, cold
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8.8 ml salt
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15 ml honey
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3E+1 ml olive oil
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1E+1 ml rosemary leaves
dried
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237 ml whole-wheat flour
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118 ml bread flour
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1 x vegetable oil
and cornmeal for baking pans
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45 ml butter
or margarine
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2 large red onion
thinly sliced
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355 ml Parmesan cheese
finely grated
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1 x Parmesan cheese
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59 ml sundried tomatoes
finely julienned
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1 x salt
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1 x hot chili peppers
crushed
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Directions

In processor fitted with metal blade, mix Basic Sponge with water, salt, honey, olive oil and rosemary until smooth. Combine flours and add to sponge mixture, ¼ cup at a time, pulsing several times to incorporate each addition. Then process dough until supple, elastic and stick- ing slightly to work bowl, about 1 minute, adding more water or flour by teaspoon, if dough is either too dry or too wet. Dough should be very sticky, almost wet.

Transfer dough to large plastic bag, squeeze out all air and seal tightly on top to allow room for dough to expand. Set bag in bowl and let dough rise in warm spot until doubled, about 1 hour. Can be refrigerated overnight once punched down.

Oil round pizza pans, preferably black steel. Sprinkle with corn meal. Divide dough in half. Gently stretch each into about 12-inch diameter round. Transfer to pans. Dimple dough with fingers.

Heat butter with garlic until melted. Brush over surface of each focaccia, dividing evenly. Scatter sun-dried tomatoes on top. Season to taste with salt and crushed hot red pepper. If baking 1 focaccia at a time, refrigerate unbaked loaf until after first is baked.

Bake on lower rack of 425-degree oven until lightly browned on edge, about 18 to 20 minutes. Cut into wedges. Serve warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 309g (10.9 oz)
Amount per Serving
Calories 53545% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 1753mg 73%
Total Carbohydrate 18g 18%
Dietary Fiber 6g 25%
Sugars g
Protein 45g
Vitamin A 10% Vitamin C 16%
Calcium 48% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 
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