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Ramen Chicken Salad

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Submitted by Gazza

YIELD

4 servings

PREP

15 min

COOK

0 min

READY

15 min

Ingredients

3 1.4
POUNDS KG CABBAGE
shredded
1 1
BUNCH BUNCH SCALLIONS, SPRING OR GREEN ONIONS
chopped *
1 453.6
POUND G CHICKEN
seasoned, diced
2 57.8
OUNCES ML/G ALMONDS
sliced
2 2
PACKAGES PACKAGES RAMEN NOODLES
chicken flavor, (save seasoning packets for dressing)
1 28.9
OUNCE ML/G SESAME SEEDS
toasted
Dressing
79
CUP ML VEGETABLE OIL
1 237
2 2
PACKETS PACKETS SEASONING
from ramen, undefined *
¼ 59
1 1
X X SALT *
1 1
X X BLACK PEPPER *
1 1
X X SUGAR *

Directions

Mix cabbage, green onions, chicken, almonds, ramen, and sesame seeds together, set aside.

In a small bowl mix oil, vinegar, seasoning packets from ramen, soy sauce, salt, pepper and sugar to taste.

Pour over salad mixture and toss well.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 603g (21.3 oz)
Amount per Serving
Calories 747 49% from fat
 % Daily Value *
Total Fat 41g 63%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 1556mg 65%
Total Carbohydrate 17g 17%
Dietary Fiber 11g 45%
Sugars g
Protein 90g
Vitamin A 8% Vitamin C 208%
Calcium 23% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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