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Ramen Chicken Salad

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

0 min

Ready

15 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 pounds cabbage
shredded
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1 bunch scallions, spring or green onions
chopped
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1 pound chicken
seasoned, diced
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2 ounces almonds
sliced
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2 packages ramen noodles
chicken flavor, (save seasoning packets for dressing)
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1 ounce sesame seeds
toasted
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Dressing
cup vegetable oil
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1 cup red wine vinegar
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2 packets seasoning
from ramen, undefined
*
¼ cup soy sauce, tamari
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1 x salt
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1 x black pepper
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1 x sugar
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Ingredients

Amount Measure Ingredient Features
1.4 kg cabbage
shredded
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1 bunch scallions, spring or green onions
chopped
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453.6 g chicken
seasoned, diced
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57.8 ml/g almonds
sliced
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2 packages ramen noodles
chicken flavor, (save seasoning packets for dressing)
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28.9 ml/g sesame seeds
toasted
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Dressing
79 ml vegetable oil
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237 ml red wine vinegar
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2 packets seasoning
from ramen, undefined
*
59 ml soy sauce, tamari
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1 x salt
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1 x black pepper
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1 x sugar
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Directions

Mix cabbage, green onions, chicken, almonds, ramen, and sesame seeds together, set aside.

In a small bowl mix oil, vinegar, seasoning packets from ramen, soy sauce, salt, pepper and sugar to taste.

Pour over salad mixture and toss well.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 603g (21.3 oz)
Amount per Serving
Calories 74749% from fat
 % Daily Value *
Total Fat 41g 63%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 1556mg 65%
Total Carbohydrate 17g 17%
Dietary Fiber 11g 45%
Sugars g
Protein 90g
Vitamin A 8% Vitamin C 208%
Calcium 23% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
 
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