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Quick and Easy Tarragon Chicken

 
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Another quick and easy chicken dish that is scrumptious to the last bite!

Yield

4

servings

Prep

15

min

Cook

20

min

Ready

35

min

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

2 tablespoons butter
or margarine
1 tablespoon vegetable oil
4 chicken breasts
skinless, boneless
¾ cups wine
dry, white, or vermouth
*
2 teaspoons prepared mustard
dijon
1 tablespoon tarragon leaves
fresh, chopped, or 1 ts dried
½ teaspoon salt
black pepper
freshly ground, to taste
*
¾ cup cream
heavy

Directions

In a large frying pan, melt butter in oil over medium-high heat.

Add chicken breasts and cook, turning once, until lightly browned, about 4 minutes a side. Remove and set aside.

Add wine to the pan. Bring to a boil, scraping up brown bits from bottom of pan with a wooden spoon.

Stir in mustard, tarragon, salt and pepper to taste.

Whisk in cream and boil until mixture thickens slightly, about 3 minutes.

Return chicken to pan; turn in sauces to coat and simmer 7 to 12 minutes until chicken is tender.

Remove chicken to a serving platter, spoon sauce over it.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 31060% of calories from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 10g 51%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 447mg 19%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 57g
Vitamin A 11% Vitamin C 2%
Calcium 7% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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