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Pon Pon Chicken

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Submitted by jlmolla

YIELD

1 SERVINGS

PREP

15 min

COOK

25 min

READY

40

Ingredients

1 1
EACH EACH CHICKEN BREASTS
boneless
10 1E+1
EACH EACH BEAN THREADS
sheets, optional *
2 2
EACH EACH CUCUMBERS
sliced
½ 7.5
TABLESPOON ML SALT
Dressing
1 15
TABLESPOON ML TAHINI (SESAME PASTE) *
2 ½ 38
TABLESPOONS ML SOY SAUCE, TAMARI
1 ½ 7.5
TEASPOONS ML SUGAR
1 15
TABLESPOON ML VINEGAR
1 ½ 7.5
TEASPOONS ML WORCESTERSHIRE SAUCE
¼ 1.3
TEASPOON ML GARLIC
juice
¼ 1.3
TEASPOON ML GINGER JUICE *
½ 2.5
TEASPOON ML RED HOT PEPPER SAUCE
, optional *
1 1
DASH DASH BLACK PEPPER *
½ 2.5
TEASPOON ML CORNSTARCH

Directions

Poach or steam chicken over medium heat for approximately 10 to 12 minutes until done.

Remove and let cool. Then shred or cut into match size strips.

Set aside. Peel and cut cucumbers lengthwise into half, then slice into thin strips.

Mix with ½ tablespoon salt in a large bowl and slightly squeeze for a minute.

Drain well and place evenly on a platter.

In a saucepan, add dressing mix and bring to a slow boil while stirring.

Add stock or water if needed. Finally, slightly thicken.

Transfer dressing to a container and store until needed.

To serve, place chicken strips on top of pickled cucumber and pour dressing over top.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 61 14% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1475mg 61%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 16g
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
 
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