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Pineapple with Shrimp & Dill

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

10 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 whole pineapple
ripe
* Camera
1 pound shrimp
large
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Remoulade sauce
1 cup mayonnaise
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½ cup yogurt, low-fat
plain
1 clove garlic
minced
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1 tablespoon parsley leaves
fresh chopped
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1 tablespoon capers
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½ each lemon juice
from one lemon
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2 whole eggs
hard cooked, chopped
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1 teaspoon dry mustard
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½ teaspoon chives
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1 teaspoon anchovy paste
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2 teaspoons dill weed
fresh snipped
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¼ teaspoon tarragon leaves
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1 x red lettuce
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1 sprigs dill weed, fresh
garnish
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Ingredients

Amount Measure Ingredient Features
1 whole pineapple
ripe
* Camera
453.6 g shrimp
large
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Remoulade sauce
237 ml mayonnaise
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118 ml yogurt, low-fat
plain
1 clove garlic
minced
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15 ml parsley leaves
fresh chopped
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15 ml capers
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0.5 each lemon juice
from one lemon
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2 whole eggs
hard cooked, chopped
* Camera
5 ml dry mustard
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2.5 ml chives
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5 ml anchovy paste
* Camera
1E+1 ml dill weed
fresh snipped
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1.3 ml tarragon leaves
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1 x red lettuce
* Camera
1 sprigs dill weed, fresh
garnish
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Directions

Peel, core, and slice pineapple into bite-size triangles. Cover and refrigerate .

Cook shrimp in boiling salted water, douse with cold water, peel and devein, and refrigerate.

Prepare homemade mayonnaise and combine with remaining remoulade ingredients in a large bowl.

Whisk, blending well. Add pineapple, tossing gently to cover slices with sauce.

Rinse lettuce and drain.

Tear lettuce leaves into pieces large enough to hold o ne pineapple slice.

Arrange lettuce on a serving platter, add a pineapple slice to each leaf, top with one shrimp and garnish with dill sprig.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 214g (7.5 oz)
Amount per Serving
Calories 39552% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 251mg 84%
Sodium 777mg 32%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 1%
Sugars g
Protein 61g
Vitamin A 11% Vitamin C 12%
Calcium 16% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 

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