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Loaded Vegetable & Potato Pie

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Recipe

Loaded Vegetable and Potato Pie recipe

 

Yield

8 servings

Prep

10 min

Cook

50 min

Ready

1 hrs

Ingredients

Amount Measure Ingredient Features
3 medium potatoes
cut into chunks
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¼ cup water
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½ teaspoon salt
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teaspoon black pepper
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1 teaspoon vegetable oil
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½ teaspoon paprika
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1 medium onions
diced
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1 cup green peas
frozen
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1 bunch broccoli florets
1 head, cut into florets
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1 green bell peppers
diced
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4 medium carrots
diced
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½ teaspoon basil
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1 cup tomatoes
fresh, chopped
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1 bunch collard greens
chopped
*
1 teaspoon salt
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1 tablespoon vegetable oil
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Ingredients

Amount Measure Ingredient Features
3 medium potatoes
cut into chunks
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59 ml water
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2.5 ml salt
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0.6 ml black pepper
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5 ml vegetable oil
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2.5 ml paprika
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1 each onions
diced
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237 ml green peas
frozen
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1 each broccoli florets
1 head, cut into florets
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1 each green bell peppers
diced
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4 medium carrots
diced
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2.5 ml basil
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237 ml tomatoes
fresh, chopped
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1 bunch collard greens
chopped
*
5 ml salt
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15 ml vegetable oil
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Directions

Steam or boil potatoes until soft.

Mash, adding water, salt, pepper and oil.

Set aside.

Sauté onion in oil for a few minutes.

Add broccoli, pepper, carrots, peas, tomatoes, basil and salt.

Bring to a boil. Cover. Simmer until vegetables are tender, about 15 minutes.

Add collards or kale and cook for another 5 minutes.

Put vegetables into a medium baking dish , top with mashed potatoes and sprinkle with paprika.

Bake at 350℉ (180℃). for 10 or 15 minutes and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 150g (5.3 oz)
Amount per Serving
Calories 10420% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 501mg 21%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 13%
Sugars g
Protein 5g
Vitamin A 113% Vitamin C 39%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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