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Kelly's Asian Chicken

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Recipe

Kelly's Asian Chicken recipe

 

Yield

6 servings

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 ½ pounds whole chicken
into pieces
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3 tablespoons peanut oil
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¾ cup white vinegar
distilled
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¼ cup soy sauce, tamari
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3 tablespoons honey
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1 each garlic bulb
pressed, and coarsely chopped
*
2 small red chili peppers
dried, (hot optional)
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Ingredients

Amount Measure Ingredient Features
1.6 kg whole chicken
into pieces
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45 ml peanut oil
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177 ml white vinegar
distilled
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59 ml soy sauce, tamari
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45 ml honey
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1 each garlic bulb
pressed, and coarsely chopped
*
2 small red chili peppers
dried, (hot optional)
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Directions

Heat the oil in a large, heavy skillet and brown chicken on all sides (5-10 minutes).

Use medium-high heat.

Add garlic and peppers about 1 minute before the end of the browning process.

Add the remaining ingredients and cook over medium heat until chicken is done and sauce has reduced somewhat.

This takes about 10 minutes.

If you are cooking white and dark meat together, remove the white meat first or it will dry out.

Watch that sauce does not burn or boil away.

Serve with rice, Chinese noodles or pasta.

NOTES: * Chicken with garlic and hot peppers -- Another winner from "The Garlic Lover's Cookbook.

" Don't let the amount of garlic scare you.

  • When you look in the skillet to see how everything is going and to get a whiff of the lovely aroma, do not take a big whiff.

The vinegar will knock you out! *



* not incl. in nutrient facts Arrow up button

Comments


anonymous

Make this., but double the sauce. Its very vinegary till it cooks down, and is always a hit a office and church potlucks. Transports nicely in crockpot. This is almost the original from the Gilroy Garlic Festival--they used red chili peppers not sweet.

happyzhangbo

Eik, thanks for the comment. Very helpful! Happy Cooking :-)

 

 

Nutrition Facts

Serving Size 347g (12.2 oz)
Amount per Serving
Calories 73952% from fat
 % Daily Value *
Total Fat 43g 66%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 233mg 78%
Sodium 818mg 34%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 146g
Vitamin A 24% Vitamin C 53%
Calcium 5% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 
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