Israeli Salad
Yield
6 servingsPrep
10 minCook
0 minReady
10 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | medium |
cucumbers
|
|
½ | cup |
green bell peppers
chopped |
|
2 | cups |
lettuce
shredded |
|
2 | tablespoons |
scallions, spring or green onions
chopped |
|
¾ | cup |
carrots
grated |
|
2 | tablespoons |
parsley leaves
chopped |
|
1 | cup |
tomatoes
diced |
|
¼ | cup |
radishes
|
* |
1 | tablespoon |
vegetable oil
|
|
3 | tablespoons |
lemon juice
fresh |
|
1 | teaspoon |
salt
|
|
¾ | teaspoon |
black pepper
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | medium |
cucumbers
|
|
118 | ml |
green bell peppers
chopped |
|
473 | ml |
lettuce
shredded |
|
3E+1 | ml |
scallions, spring or green onions
chopped |
|
177 | ml |
carrots
grated |
|
3E+1 | ml |
parsley leaves
chopped |
|
237 | ml |
tomatoes
diced |
|
59 | ml |
radishes
|
* |
15 | ml |
vegetable oil
|
|
45 | ml |
lemon juice
fresh |
|
5 | ml |
salt
|
|
3.8 | ml |
black pepper
|
Directions
Pare cucumber, halve lengthwise, and discard seeds and center pulp.
Dice cucumber flesh and measure 2 cups.
Combine all ingredients in a large bowl; toss until well mixed.
Serve immediatly.