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French Chicken

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Submitted by Psgetti

Quick French chicken with cream of chicken soup, white wine, and Dijon mustard simmered over browned chicken breasts. A weeknight dinner over rice in 40 minutes.

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

This is a weeknight workhorse. Four chicken breasts get a quick sear, then simmer in a sauce made from cream of chicken soup, dry white wine, and Dijon mustard. Fifteen minutes later, you have tender chicken in a rich, tangy cream sauce ready to spoon over rice.

The Dijon mustard is doing the heavy lifting for flavor. It cuts through the richness of the condensed soup and gives the sauce a sharp, French-bistro quality that straight cream sauce doesn’t have. Half a cup of dry white wine thins the sauce to the right consistency and adds acidity.

Browning the chicken first isn’t just for color. That sear creates fond on the bottom of the skillet that the sauce picks up as it simmers, adding depth you’d miss by skipping straight to poaching.

Kitchen Tips

  • Use a dry white wine you’d drink. Cooking wine is too salty and harsh for a sauce this simple. Sauvignon blanc or pinot grigio work well.
  • Simmer, don’t boil. High heat toughens the chicken and breaks the cream sauce, making it grainy.
  • The recipe also includes microwave instructions for an even faster version. The standing time at the end is a must: it lets the chicken finish cooking gently without drying out.

Variations

  • Add a handful of sliced mushrooms to the sauce for a chicken Dijon with mushrooms.
  • Stir in a tablespoon of fresh tarragon at the end for a classic French herb pairing.
  • Use cream of mushroom soup instead of chicken for a deeper, earthier sauce.

Ingredients

4 4
EACH EACH CHICKEN BREAST
skinless, boneless
¼ 1.3
TEASPOON ML BLACK PEPPER
ground
1
X NONSTICK COOKING SPRAY
vegetable, to taste *
1 1
CAN CAN CREAM OF CHICKEN SOUP
condensed
½ 118
CUP ML WHITE WINE
dry *
2 30
TABLESPOONS ML DIJON MUSTARD
1 1
PACKAGE PACKAGE RICE
florentine mix, 6.2 ounce, prepared according to package directions *

Directions

Sprinkle chicken with pepper, set aside.

Heat large skillet coated with cooking spray over medium-high heat until hot.

Cook chicken in skillet until lightly browned, turning once.

Combine soup, wine, and mustard; pour over chicken.

Bring to a boil; reduce heat, and simmer 15 minutes.

Serve chicken and sauce over hot rice.

Microwave Oven Instructions: Prepare chicken as directed.

Combine soup, wine, and mustard in 8×8×2-inch microproof baking dish .

Cover with plastic wrap, venting one corner to allow steam to escape.

Cook on HIGH 3 minutes or until bubbly.

Add chicken; replace plastic wrap and continue to cook on HIGH 5 to 6 minutes.

Let stand 10 minutes.

Serve chicken and sauce over hot rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 170g (6.0 oz)
Amount per Serving
Calories 383 19% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 654mg 27%
Total Carbohydrate 14g 14%
Dietary Fiber 1g 4%
Sugars g
Protein 64g
Vitamin A 3% Vitamin C 0%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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