French Chicken
Yield
4 servingsPrep
20 minCook
20 minReady
40 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
chicken breasts
skinless, boneless |
|
| ¼ | teaspoon |
black pepper
ground |
|
| 1 | x |
nonstick cooking spray
vegetable |
* |
| 1 | can |
soup, cream of chicken
condensed |
|
| ½ | cup |
white wine
dry |
*
|
| 2 | tablespoons |
dijon mustard
|
|
| 1 | package |
rice
florentine mix, 6.2 ounce, prepared according to package directions |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
chicken breasts
skinless, boneless |
|
| 1.3 | ml |
black pepper
ground |
|
| 1 | x |
nonstick cooking spray
vegetable |
* |
| 1 | can |
soup, cream of chicken
condensed |
|
| 118 | ml |
white wine
dry |
*
|
| 3E+1 | ml |
dijon mustard
|
|
| 1 | package |
rice
florentine mix, 6.2 ounce, prepared according to package directions |
*
|
Directions
Sprinkle chicken with pepper, set aside.
Heat large skillet coated with cooking spray over medium-high heat until hot.
Cook chicken in skillet until lightly browned, turning once.
Combine soup, wine, and mustard; pour over chicken.
Bring to a boil; reduce heat, and simmer 15 minutes.
Serve chicken and sauce over hot rice.
Microwave Oven Instructions: Prepare chicken as directed.
Combine soup, wine, and mustard in 8x8x2-inch microproof baking dish .
Cover with plastic wrap, venting one corner to allow steam to escape.
Cook on HIGH 3 minutes or until bubbly.
Add chicken; replace plastic wrap and continue to cook on HIGH 5 to 6 minutes.
Let stand 10 minutes.
Serve chicken and sauce over hot rice.
