Sign out

Sign in

reset password


Not a member?
Join now for FREE!

Hungarian Omelette

StarStarStarHalf starEmpty star

Your rating

Quick and easy breakfast, this omelet turns out very moist with juicy tomatoes and sweet peppers.

Yield

1
servings

Prep

5
min

Cook

10
min

Ready

15
min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 teaspoon olive oil
Camera
1 small onions
sliced
Camera
¼ small sweet red bell peppers
deseeded, sliced
Camera
2 medium tomatoes
skinned, sliced
Camera
1 teaspoon paprika
Camera
1 x salt
*Camera
2 large eggs
beaten
Camera
1 x parsley leaves
fresh, chopped, or chives to garnish
*Camera

Ingredients

Amount Measure Ingredient Features
5 ml olive oil
Camera
1 small onions
sliced
Camera
0.3 small sweet red bell peppers
deseeded, sliced
Camera
2 medium tomatoes
skinned, sliced
Camera
5 ml paprika
Camera
1 x salt
* Camera
2 large eggs
beaten
Camera
1 x parsley leaves
fresh, chopped, or chives to garnish
* Camera

Directions

  1. Heat 1 teaspoon olive oil in a saucepan and sauté the onion and pepper gently until soft.

  2. Add the tomatoes and paprika and cook gently for a further five minutes until the mixture is soft and pulpy. Add a little salt to season.

  3. Heat the remaining oil in an omelette pan. Beat two tablespoons of water into the eggs to lighten the mixture and then use to make an omelette.

  4. Fill the omelette with the tomato mixture and serve sprinkled with chopped parsley or chives.



* not incl. in nutrient facts Arrow up button

Comments


 

Add review

 

Related recipes

Nutrition Facts

Serving Size 441g (15.6 oz)
Amount per Serving
Calories 26352% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 423mg 141%
Sodium 157mg 7%
Total Carbohydrate 6g 6%
Dietary Fiber 5g 21%
Sugars g
Protein 32g
Vitamin A 83% Vitamin C 102%
Calcium 10% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Breakfast Burrito Anytime, save time and money with grab and go breakfasts at home

Grab-and-Go Breakfasts Straight From Your Kitchen: Save money and your waistline

Fortunately, you do not have to go through the drive-thru or reach for prepackaged, expensive convenience foods at the grocery store to have a quick and easy breakfast! When you prepare and package your own individually-portioned breakfast recipes at home, you can save money and make healthier choices. 

More breaking news

 

Email this recipe