Honey Barbecued Chicken-Nhb
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 |
chicken breast halves, boneless, skinless
approx. 1 1/2 ppounds |
*
|
|
| salt | and |
salt and black pepper
to taste |
*
|
| 1 | cup |
onions
thinly sliced |
|
| ¾ | cup |
tomato sauce
|
|
| ¼ | cup |
honey
|
|
| ¼ | cup |
apple cider vinegar
|
|
| 2 | tablespoons |
worcestershire sauce
|
|
| 1 | teaspoon |
paprika
|
|
| ¼ | teaspoon |
red hot pepper sauce
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 |
chicken breast halves, boneless, skinless
approx. 1 1/2 ppounds |
*
|
|
|
salt and black pepper
to taste |
*
|
||
| 237 | ml |
onions
thinly sliced |
|
| 177 | ml |
tomato sauce
|
|
| 59 | ml |
honey
|
|
| 59 | ml |
apple cider vinegar
|
|
| 3E+1 | ml |
worcestershire sauce
|
|
| 5 | ml |
paprika
|
|
| 1.3 | ml |
red hot pepper sauce
|
|
Directions
In large baking dish , place chicken in single layer.
Sprinkle with salt and pepper.
In medium bowl, combine remaining ingredients; mix well.
Pour mixture over chicken.
Bake, uncovered, at 375℉ (190℃) for 30 minutes.
Turn pieces and bake 20 minutes more, or until glazed and thoroughly cooked.
