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Good As Gold Chicken (Like Kfc's and Boston's)

Good As Gold Chicken (Like Kfc's and Boston's)

If you're family loves chicken, they will simply enjoy eating this scrumptious dish!













Trans-fat Free, Low Carb, Low Sodium


¼ cup vegetable oil
1 tablespoon honey
1 tablespoon lime juice
¼ teaspoon paprika
seasoned salt
to taste
4 chicken breasts


Mix ingredients (except chicken) in a saucepan and warm just to melt honey.

Arrange chicken breast-side-up in a square baking dish or pan.

Bake uncovered at 400 degrees about 35 to 40 minutes.

Basting pieces without turning them, 3 or 4 times during baking.

Immediately upon removing from oven, seal baking dish or pan tightly in foil and let stand 15 to 20 minutes before serving.


* not incl. in nutrient facts



almost 11 years

wasn't my cup of tea, flavor was very suttle, chicken seemed over-cooked and dry even though I basted it every 10 minutes. could have been me, but I like my chicken on the BBQ for 20 minutes just with a little Johnny's salt. Tastes much better


about 13 years

I went with suggestions from some of the other reviewers and used more honey (2 tablespoons) and a good bit of seasoned salt (1 teaspoon). The chicken was good, but the flavor was more subtle than I would have hoped. I also expected the sweet honey flavor to be more pronounced but it was the lime I could taste most. I was reminded more of a mild mojo flavoring than anything.

I would have enjoyed something a bit more bold. As another reviewer suggested, soy sauce may be a good addition to this recipe. My girlfriend and I both still enjoyed this dish, I was just expecting something more.


about 13 years

This was quite delicious, especially is you added a touch more honey.


about 13 years

So easy, so fast, taste like it took you all day to prepare.


over 13 years

definitely a keeper! My husband loved it.

over 13 years

Tasty but I think it needed a little more salt or maybe another tablespoon of honey to give it that extra flavour. Maybe next time I'll add some soy sauce. I'll try the recipe slightly different next time and see how we go.


about 14 years

The easiest chicken ever and destined to be requested over and over again.

over 16 years

i will try it aand let all know how my family liked it. ty

almost 17 years

This is the best chicken I have made so far,even the kids love it!

about 17 years

It was very good. I took the advice of the previous reviewer and used 1 teaspoon seasoning salt. I used covered pots at the end instead of foil (not sure if that matters)

over 17 years

Very good! Easy to prepare.

over 17 years

This was very moist & tasty. I used about 1/2 teaspoon of seasoned salt & thought that it could use a little more.

almost 18 years

Sounds great! I'll try it

Add review




 about 8 years ago


Asheville, United States
 over 7 years ago

Try soaking in a mixture of saltwater brown sugar and soy sauce all day until time to cook.

Nutrition Facts

Serving Size 109g (3.8 oz)
Amount per Serving
Calories 27854% of calories from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 64mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 53g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?


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