Good As Gold Chicken (Like Kfc's and Boston's)
2.8k
If you're family loves chicken, they will simply enjoy eating this scrumptious dish!
Ingredients
| ¼ | cup |
vegetable oil
|
|
| 1 | tablespoon |
honey
|
|
| 1 | tablespoon |
lime juice
|
|
| ¼ | teaspoon |
paprika
|
* |
|
seasoned salt
to taste |
* | ||
| 4 |
chicken breasts
halves |
Directions
Mix ingredients (except chicken) in a saucepan and warm just to melt honey.
Arrange chicken breast-side-up in a square baking dish or pan.
Bake uncovered at 400 degrees about 35 to 40 minutes.
Basting pieces without turning them, 3 or 4 times during baking.
Immediately upon removing from oven, seal baking dish or pan tightly in foil and let stand 15 to 20 minutes before serving.
Nutrition Facts
Serving Size 109g (3.8 oz)Amount per Serving
Calories 27854% of calories from fat
% Daily Value *
Total Fat 17g
26%
Saturated Fat 3g
13%
Trans Fat
0g
Cholesterol 73mg
24%
Sodium 64mg
3%
Total Carbohydrate
2g
2%
Dietary Fiber 0g
0%
Sugars g
Protein
53g
Vitamin A 2%
•
Vitamin C 2%
Calcium 1%
•
Iron 5%
* based on a 2,000 calorie diet
How is this calculated?
delicious
about 13 years agoTry soaking in a mixture of saltwater brown sugar and soy sauce all day until time to cook.
over 12 years ago