Good As Gold Chicken (Like Kfc's & Boston's)
Yield
4 servingsPrep
20 minCook
40 minReady
60 minTrans-fat Free, Low Carb, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
¼ | cup |
vegetable oil
|
|
1 | tablespoon |
honey
|
|
1 | tablespoon |
lime juice
|
|
¼ | teaspoon |
paprika
|
|
seasoned salt
to taste |
* | ||
4 |
chicken breasts
halves |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
59 | ml |
vegetable oil
|
|
15 | ml |
honey
|
|
15 | ml |
lime juice
|
|
1.3 | ml |
paprika
|
|
1 | x |
seasoned salt
to taste |
* |
4 | each |
chicken breasts
halves |
Directions
Mix ingredients (except chicken) in a saucepan and warm just to melt honey.
Arrange chicken breast-side-up in a square baking dish or pan.
Bake uncovered at 400 degrees about 35 to 40 minutes.
Basting pieces without turning them, 3 or 4 times during baking.
Immediately upon removing from oven, seal baking dish or pan tightly in foil and let stand 15 to 20 minutes before serving.