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Fresh California Tomato Summer Soup

Fresh California Tomato Summer Soup

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Submitted by payton533

Fresh California Tomato Summer Soup recipe

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

3 7.1E+2
CUPS ML ONIONS
finely chopped
3 7.1E+2
CUPS ML CELERY
diced
6 9E+1
TABLESPOONS ML OLIVE OIL
3 45
TABLESPOONS ML GARLIC
minced
3 7.1E+2
CUPS ML CARROTS
diced
4 ½ 4.5
QUARTS QUARTS PASTA SHELLS *
4 ½ 4.5
QUARTS QUARTS TOMATOES
diced *
6 9E+1
TABLESPOONS ML BASIL
dried
2 ½ 13
TEASPOONS ML SALT
1 ½ 7.5
TEASPOONS ML BLACK PEPPER
½ 118
CUP ML PARMESAN CHEESE
grated, optional

Directions

Sauté onions and celery in oil in a stockpot over medium high hear for 5 minutes, or until tender.

Stir in garlic and carrots, sauté 2 minutes.

Add chicken stock, bring to a boil and add remaining ingredients except Parmesan.

Cook until pasta is tender, about 10 minutes.

To serve: Spoon 1½ cups soup into each bowl. Top each with 1 teaspoon Parmesan cheese if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 699g (24.7 oz)
Amount per Serving
Calories 371 62% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 1850mg 77%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 20%
Sugars g
Protein 31g
Vitamin A 20% Vitamin C 51%
Calcium 25% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 
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