Fresh California Tomato Summer Soup
Yield
4 servingsPrep
10 minCook
20 minReady
30 minLow Cholesterol, Trans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3 | cups |
onions
finely chopped |
|
3 | cups |
celery
diced |
|
6 | tablespoons |
olive oil
|
|
3 | tablespoons |
garlic
minced |
|
3 | cups |
carrots
diced |
|
6 | cups |
chicken broth, low salt
|
|
4 ½ | quarts |
pasta shells
|
* |
4 ½ | quarts |
tomatoes
diced |
* |
6 | tablespoons |
basil
dried |
|
2 ½ | teaspoons |
salt
|
|
1 ½ | teaspoons |
black pepper
|
|
½ | cup |
Parmesan cheese
grated, optional |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
7.1E+2 | ml |
onions
finely chopped |
|
7.1E+2 | ml |
celery
diced |
|
9E+1 | ml |
olive oil
|
|
45 | ml |
garlic
minced |
|
7.1E+2 | ml |
carrots
diced |
|
1.4 | l |
chicken broth, low salt
|
|
4.5 | quarts |
pasta shells
|
* |
4.5 | quarts |
tomatoes
diced |
* |
9E+1 | ml |
basil
dried |
|
13 | ml |
salt
|
|
7.5 | ml |
black pepper
|
|
118 | ml |
Parmesan cheese
grated, optional |
Directions
Sauté onions and celery in oil in a stockpot over medium high hear for 5 minutes, or until tender.
Stir in garlic and carrots, sauté 2 minutes.
Add chicken stock, bring to a boil and add remaining ingredients except Parmesan.
Cook until pasta is tender, about 10 minutes.
To serve: Spoon 1½ cups soup into each bowl. Top each with 1 teaspoon Parmesan cheese if desired.